Martial Arts For All The Family in Smethwick GAIN CONFIDENCE, LEARN A SKILL , GET FIT, FEEL AMAZING! Discover how to stay safe while having fun with G Force! Start… Read More »G FORCE MARTIAL ARTS KICKBOXING
All welcome
All welcome
An interactive gardening sessions, designed to tackle isolation and loneliness through the building of friendships, boosting mood whilst getting some gardening tips. You do not have to have been a… Read More »Growing Friends (Gardening for Wellbeing)
With thanks to funding from the Edward Cadbury Trust and in partnership with EPIC CIC (Empowering People in Communities), we provide a programme of free, community-based English language learning support. The programme aims to tackle health and economic inequalities, reduce isolation and promote community cohesion through basic language skills and creative arts and crafts from… Read More »ESOL Short Course
Looking for a fun and engaging activity for your little ones? Our Stay & Play sessions offer a safe and welcoming environment for children to explore, play, and socialise. Enjoy sensory play, arts and crafts, story time, and much more! No booking necessary, just show up. Families will be allowed entry on a first-come-first-basis. Suitable… Read More »FREE Stay & Play Sessions
New Free Digital Workshops Friendly Tutors are here to teach you skills to bring technology such as computers, laptops, and mobile phones into your everyday life. Their patient tutors will help you feel confident using phones, tablets and computers. Whether you want to video call your family, use NHS services, or manage Universal Credit, we'll help… Read More »Cyber Smart (Digital Workshops)
New Free Digital Workshops Friendly Tutors are here to teach you skills to bring technology such as computers, laptops, and mobile phones into your everyday life. Their patient tutors will help… Read More »Cyber Smart (Digital Workshops)
About the Course This is a six-week course starting is designed to help participants explore nature through mobile photography while experiencing and appreciating the rich heritage of the canal. Photography is the creative medium, but the core focus is on encouraging people to engage with their local waterways—walking along the canal, discovering its wildlife, understanding… Read More »Let’s Learn Photography
Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and career support.
Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life
FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved… Read More »Strength and Balance Classes for 50+
This website uses cookies to ensure you get the best experience on our website.