An interactive gardening sessions, designed to tackle isolation and loneliness through the building of friendships, boosting mood whilst getting some gardening tips. You do not have to have been a gardener to join in. Lots of practical things to do. Course run in conjunction with "With Nature in Mind" with funding from players of the… Read More »Growing Friends (Gardening for Wellbeing)
With thanks to funding from the Edward Cadbury Trust and in partnership with EPIC CIC (Empowering People in Communities), we provide a programme of free, community-based English language learning support. The programme aims to tackle health and economic inequalities, reduce isolation and promote community cohesion through basic language skills and creative arts and crafts from… Read More »ESOL Short Course
Looking for a fun and engaging activity for your little ones? Our Stay & Play sessions offer a safe and welcoming environment for children to explore, play, and socialise. Enjoy sensory play, arts and crafts, story time, and much more! No booking necessary, just show up. Families will be allowed entry on a first-come-first-basis. Suitable… Read More »FREE Stay & Play Sessions
New Free Digital Workshops Friendly Tutors are here to teach you skills to bring technology such as computers, laptops, and mobile phones into your everyday life. Their patient tutors will help… Read More »Cyber Smart (Digital Workshops)
New Free Digital Workshops Friendly Tutors are here to teach you skills to bring technology such as computers, laptops, and mobile phones into your everyday life. Their patient tutors will help… Read More »Cyber Smart (Digital Workshops)
Sea Venturers is an exciting new programme, designed to bring fun, confidence-boosting nautical activities to even more young people aged between 9 and 12 years old! Sea Venturers is a… Read More »Sea Venturers
Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and… Read More »The Aman Group
Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life
FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved… Read More »Strength and Balance Classes for 50+
Your Health Sandwell, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. This 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle… Read More »FREE 12 WEEK WEIGHT LOSS PROGRAM
KNITTING & CROCHETING Why not come along to knit and or crochet, etc and enjoy a tea or coffee and a natter at our warm and welcoming group every Wednesday between 9.30am and 11.30am A selection of wool is available to purchase or bring your own. Refreshments provided
With thanks to funding from the Edward Cadbury Trust and in partnership with EPIC CIC (Empowering People in Communities), we provide a programme of free, community-based English language learning support.… Read More »ESOL Short Course
This website uses cookies to ensure you get the best experience on our website.