An interactive gardening sessions, designed to tackle isolation and loneliness through the building of friendships, boosting mood whilst getting some gardening tips. You do not have to have been a… Read More »Growing Friends (Gardening for Wellbeing)
With thanks to funding from the Edward Cadbury Trust and in partnership with EPIC CIC (Empowering People in Communities), we provide a programme of free, community-based English language learning support.… Read More »ESOL Short Course
Looking for a fun and engaging activity for your little ones? Our Stay & Play sessions offer a safe and welcoming environment for children to explore, play, and socialise. Enjoy… Read More »FREE Stay & Play Sessions
New Free Digital Workshops Friendly Tutors are here to teach you skills to bring technology such as computers, laptops, and mobile phones into your everyday life. Their patient tutors will help… Read More »Cyber Smart (Digital Workshops)
New Free Digital Workshops Friendly Tutors are here to teach you skills to bring technology such as computers, laptops, and mobile phones into your everyday life. Their patient tutors will help… Read More »Cyber Smart (Digital Workshops)
About the Course This is a six-week course starting is designed to help participants explore nature through mobile photography while experiencing and appreciating the rich heritage of the canal. Photography… Read More »Let’s Learn Photography
Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and… Read More »The Aman Group
Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life
Your Health Sandwell, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. This 12-week programme is designed… Read More »FREE 12 WEEK WEIGHT LOSS PROGRAM
KNITTING & CROCHETING Why not come along to knit and or crochet, etc and enjoy a tea or coffee and a natter at our warm and welcoming group every Wednesday… Read More »Knit & Natter
With thanks to funding from the Edward Cadbury Trust and in partnership with EPIC CIC (Empowering People in Communities), we provide a programme of free, community-based English language learning support.… Read More »ESOL Short Course
Join us in our baby massage course. In a calm and supportive environment you will learn gentle techniques to help relax and comfort your baby while enhancing the bond between… Read More »Baby Massage
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