Monday, August 17, 2026

• August 17, 2026 1:30 pm - 2:30 pm

  Tai Chi
August 17 @ 1:30 pm - 2:30 pm

Tai Chi

Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities,… Read More »Tai Chi

Tuesday, August 18, 2026

• August 18, 2026 10:00 am - 12:00 pm

  The Aman Group


August 18 @ 10:00 am - 12:00 pm

The Aman Group

Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and career support.

• August 18, 2026 1:00 pm - 3:00 pm

  Strength and Balance Classes for 50+


August 18 @ 1:00 pm - 3:00 pm

Strength and Balance Classes for 50+

FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. Do you want… Read More »Strength and Balance Classes for 50+

• August 18, 2026 1:00 pm - 2:00 pm

  Sandwell Falls Prevention Exercise – A Falls Free Life
August 18 @ 1:00 pm - 2:00 pm

Sandwell Falls Prevention Exercise – A Falls Free Life

Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. What is it? We offer a 12-week safe exercise programme at one of our… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life

Wednesday, August 19, 2026

No events on this day.

Thursday, August 20, 2026

No events on this day.

Friday, August 21, 2026

No events on this day.

Saturday, August 22, 2026

No events on this day.

Sunday, August 23, 2026

No events on this day.