Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and… Read More »The Aman Group
Join Alison of "Make Good Arts" for a fun interactive and practical course that that is ideal for people wanting to learn a new skills or refresh those skills, make… Read More »Creative Sewing Classes
Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life
Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and… Read More »The Aman Group
Join Alison of "Make Good Arts" for a fun interactive and practical course that that is ideal for people wanting to learn a new skills or refresh those skills, make… Read More »Creative Sewing Classes
Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life
Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and… Read More »The Aman Group
Join Alison of "Make Good Arts" for a fun interactive and practical course that that is ideal for people wanting to learn a new skills or refresh those skills, make… Read More »Creative Sewing Classes
Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life
Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities,… Read More »Tai Chi
Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and… Read More »The Aman Group
Join Alison of "Make Good Arts" for a fun interactive and practical course that that is ideal for people wanting to learn a new skills or refresh those skills, make… Read More »Creative Sewing Classes
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