All events for Sandwell Falls Prevention Exercise – A Falls Free Life

Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. What is it? We offer a 12-week safe exercise programme at one of our community venues across Sandwell. These exercises are designed to improve your mobility, balance and strength. If you are unable to attend one of our community…

Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. What is it? We offer a 12-week safe exercise programme at one of our community venues across Sandwell. These exercises are designed to improve your mobility, balance and strength. If you are unable to attend one of our community…