Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and… Read More »The Aman Group
Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life
Learn folded, tied and freehand fabric dyeing skills to make beautiful, colourful artworks. Suitable for all adults, and children aged 10 and over. Children must be with an adult. Younger… Read More »Fabric Dyeing Craft Workshop
Join Sophia for a weekly body weight training session. Sessions are £10 each session or £30 for 4 sessions.
Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and… Read More »The Aman Group
Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life
Join Sophia for a weekly body weight training session. Sessions are £10 each session or £30 for 4 sessions.
Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and… Read More »The Aman Group
Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life
Join Sophia for a weekly body weight training session. Sessions are £10 each session or £30 for 4 sessions.
Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and… Read More »The Aman Group
Join Sophia for a weekly body weight training session. Sessions are £10 each session or £30 for 4 sessions.
Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and… Read More »The Aman Group
Join Sophia for a weekly body weight training session. Sessions are £10 each session or £30 for 4 sessions.
This website uses cookies to ensure you get the best experience on our website.