An interactive gardening sessions, designed to tackle isolation and loneliness through the building of friendships, boosting mood whilst getting some gardening tips. You do not have to have been a gardener to join in.  Lots of practical things to do. Course run in conjunction with "With Nature in Mind" with funding from players of the… Read More »Growing Friends (Gardening for Wellbeing)

Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. What is it? We offer a 12-week safe exercise programme at one of our… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life

Cost of Living Support Programme Do you need some additional support to help you to cope with the cost of living crisis? We are offering a free and confidential service: Benefits and debt advice Energy advice Help with budgeting Employment support Help to get online All in a single service, provided by trained and experienced… Read More »Cost of Living Support Programme

Martial Arts For All The Family in Smethwick GAIN CONFIDENCE, LEARN A SKILL , GET FIT, FEEL AMAZING! Discover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes. (CHARGES APPLY) Martial Arts Programmes include Titans (4-6 years age group) - This… Read More »G FORCE MARTIAL ARTS KICKBOXING