An interactive gardening sessions, designed to tackle isolation and loneliness through the building of friendships, boosting mood whilst getting some gardening tips. You do not have to have been a gardener to join in.  Lots of practical things to do. Course run in conjunction with "With Nature in Mind" with funding from players of the… Read More »Growing Friends (Gardening for Wellbeing)

Why not come along and walk, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session. Come and join us for our "Let's Mindfulness Walk" down Galton Valley Canal as we enjoy wildlife and natural beauty and keep… Read More »Let’s Mindfulness Walk (Canal & River Trust)