Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities, thanks to funding from the Harborne Parish Lands Charity. 📍 Brasshouse Community Centre, Smethwick (B66 1BA) 🗓 Every Monday 🕐 1:30 PM – 2:30 PM… Read More »Tai Chi

Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and career support.

Join Alison of "Make Good Arts" for a fun interactive and practical course that that is ideal for people wanting to learn a new skills or refresh those skills, make friends, feel connected to others, feel less lonely and share conversations.  No experience needed full support to learn is provided. Gaining confidence in using a… Read More »Creative Sewing Classes

Are you a Sandwell resident and in need of a hot meal? Then join us every Tuesday between 12:30pm and 2.00pm to share a FREE hot meals, drink, activities and socialise. (Food will be served between 12:45 and 1.30pm. This project is made possible, thanks to funding from Sandwell Council.

Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. What is it? We offer a 12-week safe exercise programme at one of our… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life