Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. What is it? We offer a 12-week safe exercise programme at one of our… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life
Health and wellbeing
Events
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Martial Arts For All The Family in Smethwick GAIN CONFIDENCE, LEARN A SKILL , GET FIT, FEEL AMAZING! Discover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes. (CHARGES APPLY) Martial Arts Programmes include Titans (4-6 years age group) - This… Read More »G FORCE MARTIAL ARTS KICKBOXING |
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1 event,
Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. What is it? We offer a 12-week safe exercise programme at one of our… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life |
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1 event,
Martial Arts For All The Family in Smethwick GAIN CONFIDENCE, LEARN A SKILL , GET FIT, FEEL AMAZING! Discover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes. (CHARGES APPLY) Martial Arts Programmes include Titans (4-6 years age group) - This… Read More »G FORCE MARTIAL ARTS KICKBOXING |
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1 event,
Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. What is it? We offer a 12-week safe exercise programme at one of our… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life |
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1 event,
Martial Arts For All The Family in Smethwick GAIN CONFIDENCE, LEARN A SKILL , GET FIT, FEEL AMAZING! Discover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes. (CHARGES APPLY) Martial Arts Programmes include Titans (4-6 years age group) - This… Read More »G FORCE MARTIAL ARTS KICKBOXING |
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4 events,
Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and career support. Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. What is it? We offer a 12-week safe exercise programme at one of our… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life
Join Powered by CAN here at the Brasshouse Community Centre every week for a fun filled play session that is free for the family to attend. Activities include: Min sport games Family games Themed Arts and Crafts Technology play and much much more
Your Health Sandwell, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. This 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle… Read More »FREE 12 WEEK WEIGHT LOSS PROGRAM |
3 events,
KNITTING & CROCHETING Why not come along to knit and or crochet, etc and enjoy a tea or coffee and a natter at our warm and welcoming group every Wednesday between 9.30am and 11.30am A selection of wool is available to purchase or bring your own. Refreshments provided
£3.00
We understand that you might be worried about the Cost of Living and how it could effect your emotions, so we want you to know that support is available to you. Join the Kaleidoscope Plus Group team to help improve your wellbeing through our regular sessions. Wednesdays 1.oogm - 3.oogm Managing Stress & Anxiety Mindfulness… Read More »Emotional Health and Wellbeing Sessions Open Heart Sewing Circle are community focussed creative sessions, that tackle the impacts of loneliness and isolation and friendship building through sewing. Join Janet Douglas of Feed My Creative, an Award winning entrepreneur for a fun interactive and practical course that that is ideal for people wanting to make friends, feel connected to others, feel… Read More »Open Heart Sewing Circle |
1 event,
Join Powered by CAN here at the Brasshouse Community Centre every week for a fun filled play session that is free for the family to attend. Activities include: Min sport games Family games Themed Arts and Crafts Technology play and much much more |
0 events,
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1 event,
Martial Arts For All The Family in Smethwick GAIN CONFIDENCE, LEARN A SKILL , GET FIT, FEEL AMAZING! Discover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes. (CHARGES APPLY) Martial Arts Programmes include Titans (4-6 years age group) - This… Read More »G FORCE MARTIAL ARTS KICKBOXING |
0 events,
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0 events,
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4 events,
Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and career support. Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. The Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. What is it? We offer a 12-week safe exercise programme at one of our… Read More »Sandwell Falls Prevention Exercise – A Falls Free Life
Join Powered by CAN here at the Brasshouse Community Centre every week for a fun filled play session that is free for the family to attend. Activities include: Min sport games Family games Themed Arts and Crafts Technology play and much much more
Your Health Sandwell, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. This 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle… Read More »FREE 12 WEEK WEIGHT LOSS PROGRAM |
3 events,
KNITTING & CROCHETING Why not come along to knit and or crochet, etc and enjoy a tea or coffee and a natter at our warm and welcoming group every Wednesday between 9.30am and 11.30am A selection of wool is available to purchase or bring your own. Refreshments provided
£3.00
We understand that you might be worried about the Cost of Living and how it could effect your emotions, so we want you to know that support is available to you. Join the Kaleidoscope Plus Group team to help improve your wellbeing through our regular sessions. Wednesdays 1.oogm - 3.oogm Managing Stress & Anxiety Mindfulness… Read More »Emotional Health and Wellbeing Sessions Open Heart Sewing Circle are community focussed creative sessions, that tackle the impacts of loneliness and isolation and friendship building through sewing. Join Janet Douglas of Feed My Creative, an Award winning entrepreneur for a fun interactive and practical course that that is ideal for people wanting to make friends, feel connected to others, feel… Read More »Open Heart Sewing Circle |
1 event,
Join Powered by CAN here at the Brasshouse Community Centre every week for a fun filled play session that is free for the family to attend. Activities include: Min sport games Family games Themed Arts and Crafts Technology play and much much more |
0 events,
|
1 event,
Martial Arts For All The Family in Smethwick GAIN CONFIDENCE, LEARN A SKILL , GET FIT, FEEL AMAZING! Discover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes. (CHARGES APPLY) Martial Arts Programmes include Titans (4-6 years age group) - This… Read More »G FORCE MARTIAL ARTS KICKBOXING |
0 events,
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