FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. Do you want… Read More »Strength and Balance Classes for 50+
FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. Do you want… Read More »Strength and Balance Classes for 50+
Why not come along and walk, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session. Come and join us for our "Let's Mindfulness Walk" down Galton Valley Canal as we enjoy wildlife and natural beauty and keep… Read More »Let’s Mindfulness Walk (Canal & River Trust)
Why not come along and walk, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session. Come and join us for our "Let's Mindfulness Walk" down Galton Valley Canal as we enjoy wildlife and natural beauty and keep… Read More »Let’s Mindfulness Walk (Canal & River Trust)
Why not come along and walk, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session. Come and join us for our "Let's Mindfulness Walk" down Galton Valley Canal as we enjoy wildlife and natural beauty and keep… Read More »Let’s Mindfulness Walk (Canal & River Trust)
Why not come along and walk, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session. Come and join us for our "Let's Mindfulness Walk" down Galton Valley Canal as we enjoy wildlife and natural beauty and keep… Read More »Let’s Mindfulness Walk (Canal & River Trust)
Why not come along and walk, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session. Come and join us for our "Let's Mindfulness Walk" down Galton Valley Canal as we enjoy wildlife and natural beauty and keep… Read More »Let’s Mindfulness Walk (Canal & River Trust)
Why not come along and walk, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session. Come and join us for our "Let's Mindfulness Walk" down Galton Valley Canal as we enjoy wildlife and natural beauty and keep… Read More »Let’s Mindfulness Walk (Canal & River Trust)
Why not come along and walk, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session. Come and join us for our "Let's Mindfulness Walk" down Galton Valley Canal as we enjoy wildlife and natural beauty and keep… Read More »Let’s Mindfulness Walk (Canal & River Trust)
Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities, thanks to funding from the Harborne Parish Lands Charity. 📍 Brasshouse Community Centre, Smethwick (B66 1BA) 🗓 Every Monday 🕐 1:30 PM – 2:30 PM… Read More »Tai Chi
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