An interactive gardening sessions, designed to tackle isolation and loneliness through the building of friendships, boosting mood whilst getting some gardening tips. You do not have to have been a gardener to join in.  Lots of practical things to do. Course run in conjunction with "With Nature in Mind" with funding from players of the… Read More »Growing Friends (Gardening for Wellbeing)

Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities, thanks to funding from the Harborne Parish Lands Charity. 📍 Brasshouse Community Centre, Smethwick (B66 1BA) 🗓 Every Monday 🕐 1:30 PM – 2:30 PM… Read More »Tai Chi

FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. Do you want… Read More »Strength and Balance Classes for 50+

If English is not your first language and you want to start at the very beginning, then our FREE ESOL COURSES will help you. Each course is approximately 15 weeks long and you will need to attend every session. Our non-accredited ESOL courses will support you to practise speaking, listening reading and writing skills and learn the… Read More »ESOL (English for Speakers of Other Languages)