FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. Do you want… Read More »Strength and Balance Classes for 50+
Your Health Sandwell, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. This 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle… Read More »FREE 12 WEEK WEIGHT LOSS PROGRAM
FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. Do you want… Read More »Strength and Balance Classes for 50+
Martial Arts For All The Family in Smethwick GAIN CONFIDENCE, LEARN A SKILL , GET FIT, FEEL AMAZING! Discover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes. (CHARGES APPLY) Martial Arts Programmes include Titans (4-6 years age group) - This… Read More »G FORCE MARTIAL ARTS KICKBOXING
An interactive gardening sessions, designed to tackle isolation and loneliness through the building of friendships, boosting mood whilst getting some gardening tips. You do not have to have been a gardener to join in. Lots of practical things to do. Course run in conjunction with "With Nature in Mind" with funding from players of the… Read More »Growing Friends (Gardening for Wellbeing)
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