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1:15 pm
Tai Chi (All abilities)
Come and join us for a relaxing session of Tai-Chi every Thursday between 1.15pm and 2.15pm. Benefits include: learning to relax and relieve stress and anxiety unite mind and body develop self control and self confidence promote lifelong vitality develop balance and co-ordination building stamina and strength develop the mind to improve concentration click on… Read More »Tai Chi (All abilities)
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Yoga with Aruna
£3.00
Relax, unwind and enjoy an hour of yoga with Aruna our Yoga Teacher. This is a session for all . Please see event details for more information
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