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Exercise for balance and health- Sandwell Age UK
Do you want to improve your strength and balance and increase your physical activity? Are you worried about lo bone density and osteoporosis? If so we offer: Detailed assessment of your falls risk strength and balance exercise programme to incorporate into your everyday routine Initial home assessment for hazards and falls risks Vision, medication and… Read More »Exercise for balance and health- Sandwell Age UK
Find out more »Strength and Balance Classes for 50+
FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. Do you want… Read More »Strength and Balance Classes for 50+
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