Bodyweight Training Session
Bodyweight Training Session
Join Sophia for a weekly body weight training session. Sessions are £10 each session or £30 for 4 sessions.
Join Sophia for a weekly body weight training session. Sessions are £10 each session or £30 for 4 sessions.
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Join Sophia for a weekly body weight training session. Sessions are £10 each session or £30 for 4 sessions.
Martial Arts For All The Family in Smethwick GAIN CONFIDENCE, LEARN A SKILL , GET FIT, FEEL AMAZING! Discover how to stay safe while having fun with G Force! Start… Read More »G FORCE MARTIAL ARTS KICKBOXING
Thanks to funding from the National Lottery Community Fund, we are thrilled to be able to continue with our Growing Friends Project in partnership with Joie De Vivre' s "With… Read More »Growing Friends (Gardening Club)
In partnership with the Sandwell Language Network (SLN) and EPIC CIC (Empowering People in Communities), we provide a programme of free, community-based English language learning support. The programme aims to… Read More »ESOL (English for Speakers of Other Languages)
Your Health Sandwell, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. This 12-week programme is designed… Read More »FREE 12 WEEK WEIGHT LOSS PROGRAM
Come and join us for a relaxing session of Tai-Chi every Thursday between 1.15pm and 2.15pm. Benefits include: learning to relax and relieve stress and anxiety unite mind and body… Read More »Tai Chi (All abilities)
Join Sophia for a weekly body weight training session. Sessions are £10 each session or £30 for 4 sessions.
Thanks to funding from the National Lottery Community Fund, we are thrilled to be able to continue with our Growing Friends Project in partnership with Joie De Vivre' s "With… Read More »Growing Friends (Gardening Club)
Your Health Sandwell, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. This 12-week programme is designed… Read More »FREE 12 WEEK WEIGHT LOSS PROGRAM
Come and join us for a relaxing session of Tai-Chi every Thursday between 1.15pm and 2.15pm. Benefits include: learning to relax and relieve stress and anxiety unite mind and body… Read More »Tai Chi (All abilities)
Join Sophia for a weekly body weight training session. Sessions are £10 each session or £30 for 4 sessions.