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Exercise for balance and health- Sandwell Age UK
December 9, 2025 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Tuesday, repeating indefinitely
Do you want to improve your strength and balance and increase your physical activity?
Are you worried about lo bone density and osteoporosis?
If so we offer:
- Detailed assessment of your falls risk
- strength and balance exercise programme to incorporate into your everyday routine
- Initial home assessment for hazards and falls risks
- Vision, medication and footwear checks
This FREE service is open to all those over 50, living in Sandwell or registered with a Sandwell GP, that have fallen or have a fear of falling. The service is also available for those under 50 with mobility issues.