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Tai Chi (All abilities)

February 20, 2025 @ 1:15 pm - 2:15 pm

|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating indefinitely

Come and join us for a relaxing session of Tai-Chi every Thursday between 1.15pm and 2.15pm. Benefits include:

  • learning to relax and relieve stress and anxiety
  • unite mind and body
  • develop self control and self confidence
  • promote lifelong vitality
  • develop balance and co-ordination
  • building stamina and strength
  • develop the mind to improve concentration

click on event details for more information…

Activity funded in partnership with

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