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Yoga with Aruna
February 6 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Thursday, repeating until March 26, 2026
Relax, unwind and enjoy an hour of yoga with Aruna our Yoga Teacher.
This is a session for all .
Known physical benefits of yoga include:
- increased flexibility.
- increased muscle strength and tone.
- improved respiration, energy and vitality.
- maintaining a balanced metabolism.
- weight reduction.
- cardio and circulatory health.
- improved athletic performance.
- protection from injury.