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Tai Chi (All abilities)
November 14 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)
An event every week that begins at 1:15 pm on Thursday, repeating indefinitely
Come and join us for a relaxing session of Tai-Chi every Thursday between 1.15pm and 2.15pm. Benefits include:
- learning to relax and relieve stress and anxiety
- unite mind and body
- develop self control and self confidence
- promote lifelong vitality
- develop balance and co-ordination
- building stamina and strength
- develop the mind to improve concentration
click on event details for more information…
Activity funded in partnership with
