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X-WR-CALDESC:Events for North Smethwick Development Trust
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231226T100000
DTEND;TZID=UTC:20231226T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40557-1703584800-1703592000@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2023-12-26/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240102T100000
DTEND;TZID=UTC:20240102T120000
DTSTAMP:20260609T060301
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LAST-MODIFIED:20211108T030932Z
UID:40558-1704189600-1704196800@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-01-02/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240109T100000
DTEND;TZID=UTC:20240109T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40559-1704794400-1704801600@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-01-09/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240116T100000
DTEND;TZID=UTC:20240116T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40560-1705399200-1705406400@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-01-16/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240123T100000
DTEND;TZID=UTC:20240123T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40561-1706004000-1706011200@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-01-23/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240130T100000
DTEND;TZID=UTC:20240130T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40562-1706608800-1706616000@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-01-30/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240130T130000
DTEND;TZID=UTC:20240130T150000
DTSTAMP:20260609T060301
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:30959-1706619600-1706626800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2024-01-30/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240206T100000
DTEND;TZID=UTC:20240206T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40563-1707213600-1707220800@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-02-06/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240213T100000
DTEND;TZID=UTC:20240213T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40564-1707818400-1707825600@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-02-13/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240220T100000
DTEND;TZID=UTC:20240220T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40565-1708423200-1708430400@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-02-20/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240227T100000
DTEND;TZID=UTC:20240227T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40566-1709028000-1709035200@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-02-27/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240305T100000
DTEND;TZID=UTC:20240305T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40567-1709632800-1709640000@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-03-05/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240312T100000
DTEND;TZID=UTC:20240312T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40568-1710237600-1710244800@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-03-12/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240319T100000
DTEND;TZID=UTC:20240319T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40569-1710842400-1710849600@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-03-19/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240326T100000
DTEND;TZID=UTC:20240326T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40570-1711447200-1711454400@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-03-26/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240402T100000
DTEND;TZID=UTC:20240402T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40571-1712052000-1712059200@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-04-02/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240409T100000
DTEND;TZID=UTC:20240409T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40572-1712656800-1712664000@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-04-09/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240416T100000
DTEND;TZID=UTC:20240416T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40573-1713261600-1713268800@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-04-16/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240423T100000
DTEND;TZID=UTC:20240423T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40574-1713866400-1713873600@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-04-23/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240430T100000
DTEND;TZID=UTC:20240430T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40575-1714471200-1714478400@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2024-04-30/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240507T100000
DTEND;TZID=UTC:20240507T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40757-1715076000-1715083200@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2024-05-07/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240514T100000
DTEND;TZID=UTC:20240514T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40758-1715680800-1715688000@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2024-05-14/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240521T100000
DTEND;TZID=UTC:20240521T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40759-1716285600-1716292800@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2024-05-21/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240528T100000
DTEND;TZID=UTC:20240528T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40760-1716890400-1716897600@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2024-05-28/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240528T130000
DTEND;TZID=UTC:20240528T150000
DTSTAMP:20260609T060301
CREATED:20240129T171454Z
LAST-MODIFIED:20251120T145026Z
UID:30979-1716901200-1716908400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50-2024-05-28/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240604T100000
DTEND;TZID=UTC:20240604T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40761-1717495200-1717502400@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2024-06-04/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240611T100000
DTEND;TZID=UTC:20240611T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40762-1718100000-1718107200@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2024-06-11/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240618T100000
DTEND;TZID=UTC:20240618T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40763-1718704800-1718712000@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2024-06-18/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240625T100000
DTEND;TZID=UTC:20240625T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40764-1719309600-1719316800@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2024-06-25/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240702T100000
DTEND;TZID=UTC:20240702T120000
DTSTAMP:20260609T060301
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40765-1719914400-1719921600@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2024-07-02/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
END:VCALENDAR