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PRODID:-//North Smethwick Development Trust - ECPv6.15.17.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://nsdt.org.uk
X-WR-CALDESC:Events for North Smethwick Development Trust
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260516T090000
DTEND;TZID=UTC:20260516T130000
DTSTAMP:20260404T225149
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38975-1778922000-1778936400@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2026-05-16/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T093000
DTEND;TZID=UTC:20260518T113000
DTSTAMP:20260404T225149
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:34538-1779096600-1779103800@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2026-05-18/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T130000
DTEND;TZID=UTC:20260519T150000
DTSTAMP:20260404T225149
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34278-1779195600-1779202800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-05-19/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260523T090000
DTEND;TZID=UTC:20260523T130000
DTSTAMP:20260404T225149
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38976-1779526800-1779541200@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2026-05-23/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260525T093000
DTEND;TZID=UTC:20260525T113000
DTSTAMP:20260404T225149
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:34539-1779701400-1779708600@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2026-05-25/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T130000
DTEND;TZID=UTC:20260526T150000
DTSTAMP:20260404T225149
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34279-1779800400-1779807600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-05-26/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260530T090000
DTEND;TZID=UTC:20260530T130000
DTSTAMP:20260404T225149
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38977-1780131600-1780146000@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2026-05-30/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260601T093000
DTEND;TZID=UTC:20260601T113000
DTSTAMP:20260404T225149
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:34540-1780306200-1780313400@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2026-06-01/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260602T130000
DTEND;TZID=UTC:20260602T150000
DTSTAMP:20260404T225149
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34280-1780405200-1780412400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-06-02/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260606T090000
DTEND;TZID=UTC:20260606T130000
DTSTAMP:20260404T225149
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38978-1780736400-1780750800@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2026-06-06/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T093000
DTEND;TZID=UTC:20260608T113000
DTSTAMP:20260404T225149
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:34541-1780911000-1780918200@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2026-06-08/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T130000
DTEND;TZID=UTC:20260609T150000
DTSTAMP:20260404T225149
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34281-1781010000-1781017200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-06-09/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260613T090000
DTEND;TZID=UTC:20260613T130000
DTSTAMP:20260404T225149
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38979-1781341200-1781355600@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2026-06-13/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260615T093000
DTEND;TZID=UTC:20260615T113000
DTSTAMP:20260404T225150
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:34542-1781515800-1781523000@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2026-06-15/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260616T130000
DTEND;TZID=UTC:20260616T150000
DTSTAMP:20260404T225150
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34282-1781614800-1781622000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-06-16/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260620T090000
DTEND;TZID=UTC:20260620T130000
DTSTAMP:20260404T225150
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38980-1781946000-1781960400@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2026-06-20/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260622T093000
DTEND;TZID=UTC:20260622T113000
DTSTAMP:20260404T225150
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:34543-1782120600-1782127800@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2026-06-22/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260623T130000
DTEND;TZID=UTC:20260623T150000
DTSTAMP:20260404T225150
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34283-1782219600-1782226800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-06-23/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260627T090000
DTEND;TZID=UTC:20260627T130000
DTSTAMP:20260404T225150
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38981-1782550800-1782565200@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2026-06-27/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260630T130000
DTEND;TZID=UTC:20260630T150000
DTSTAMP:20260404T225150
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34284-1782824400-1782831600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-06-30/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260704T090000
DTEND;TZID=UTC:20260704T130000
DTSTAMP:20260404T225150
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38982-1783155600-1783170000@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2026-07-04/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260707T130000
DTEND;TZID=UTC:20260707T150000
DTSTAMP:20260404T225150
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34285-1783429200-1783436400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-07-07/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260711T090000
DTEND;TZID=UTC:20260711T130000
DTSTAMP:20260404T225150
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38983-1783760400-1783774800@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2026-07-11/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260714T130000
DTEND;TZID=UTC:20260714T150000
DTSTAMP:20260404T225150
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34286-1784034000-1784041200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-07-14/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260718T090000
DTEND;TZID=UTC:20260718T130000
DTSTAMP:20260404T225150
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38984-1784365200-1784379600@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2026-07-18/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260721T130000
DTEND;TZID=UTC:20260721T150000
DTSTAMP:20260404T225150
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34287-1784638800-1784646000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-07-21/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260725T090000
DTEND;TZID=UTC:20260725T130000
DTSTAMP:20260404T225150
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38985-1784970000-1784984400@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2026-07-25/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T130000
DTEND;TZID=UTC:20260728T150000
DTSTAMP:20260404T225150
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34288-1785243600-1785250800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-07-28/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260801T090000
DTEND;TZID=UTC:20260801T130000
DTSTAMP:20260404T225150
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38986-1785574800-1785589200@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2026-08-01/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T130000
DTEND;TZID=UTC:20260804T150000
DTSTAMP:20260404T225150
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34289-1785848400-1785855600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-08-04/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
END:VCALENDAR