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PRODID:-//North Smethwick Development Trust - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:North Smethwick Development Trust
X-ORIGINAL-URL:https://nsdt.org.uk
X-WR-CALDESC:Events for North Smethwick Development Trust
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250718T100000
DTEND;TZID=UTC:20250718T120000
DTSTAMP:20260404T193650
CREATED:20250407T140341Z
LAST-MODIFIED:20260312T134140Z
UID:35588-1752832800-1752840000@nsdt.org.uk
SUMMARY:Sip & Chat
DESCRIPTION:Sip Chat and relax with friends \nThis is a relaxed\, welcoming space for everyone to connect\, share ideas\, and swap stories. Whether you’re new to the community or have been here for years\, this is your chance to meet friendly faces\, build new connections\, and get inspired by the stories of those around you. \nGrab a drink\, pull up a chair\, and let’s make our community even stronger\, one conversation at a time. \nNo need to book\, just turn up on the day.
URL:https://nsdt.org.uk/event/sip-chat/2025-07-18/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Arts,Arts & Crafts,Health and wellbeing
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250719T090000
DTEND;TZID=UTC:20250719T130000
DTSTAMP:20260404T193650
CREATED:20240913T110543Z
LAST-MODIFIED:20260106T140050Z
UID:34800-1752915600-1752930000@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2025-07-19/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T100000
DTEND;TZID=UTC:20250722T120000
DTSTAMP:20260404T193650
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:35426-1753178400-1753185600@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2025-07-22/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T130000
DTEND;TZID=UTC:20250722T140000
DTSTAMP:20260404T193650
CREATED:20240913T101547Z
LAST-MODIFIED:20240913T101547Z
UID:34610-1753189200-1753192800@nsdt.org.uk
SUMMARY:Sandwell Falls Prevention Exercise - A Falls Free Life
DESCRIPTION:Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. \nThe Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. \nWhat is it?\nWe offer a 12-week safe exercise programme at one of our community venues across Sandwell. \nThese exercises are designed to improve your mobility\, balance and strength. \nIf you are unable to attend one of our community sessions\, we can provide a workbook for you to exercise safely at home. \nThe team will also provide Information\, Advice and Guidance on ways to prevent falls and maintain your mobility and balance. \nThe service will also refer you to the other community support services available if necessary. \n  \nEligibility\n\n\n\nEligibility\n\nAged 50 and over\nSandwell resident or registered with a GP in Sandwell\n\nInclusion Criteria (1 or more of the following): \n\nFear of Falling\nFeeling unstable\nHistory of Falls (injurious and non-injurious)\nLow bone density and/or family history of osteoporotic fracture.\nBe able to stand independently with/without walking aid\nBe able to mobilise independently with/without walking aid\n\nExclusions \n\nGP has said that you have a heart condition and has recommended only medically-approved physical activity.\nPain\nAngina\nAcute systemic illness (cancer)\nVisual or vestibular disturbances\nSignificant drop in BP during exercise\nUnstable or acute heart failure\nUnable to maintain seated upright posture\nImpaired cognition\nDiagnosis of dementia\n\n 
URL:https://nsdt.org.uk/event/sandwell-falls-prevention-exercise-a-falls-free-life/2025-07-22/
LOCATION:Brasshouse Community Centre
CATEGORIES:Gentle exercise,Health and wellbeing,Older People
ORGANIZER;CN="Age UK Sandwell":MAILTO:sandwellfallsprevention@ageuksandwell.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T180000
DTEND;TZID=UTC:20250722T193000
DTSTAMP:20260404T193650
CREATED:20240205T165337Z
LAST-MODIFIED:20251120T150148Z
UID:35453-1753207200-1753212600@nsdt.org.uk
SUMMARY:FREE 12 WEEK WEIGHT LOSS PROGRAM
DESCRIPTION:Your Health Sandwell\, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. \n\n\n\n\n\nThis 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments\, essential for realistic health goals. \nA bit about the programme and how long it is.\n\n\n\n\n\n\n\n\n12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes.\nEach session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’.\n\n\n\n\n\nEligibility:\n\nLive or GP within Sandwell\nAged 18+\nBMI over 25 (23+ ethnic communities)\n\n 
URL:https://nsdt.org.uk/event/free-12-week-weight-loss-program-2024-03-14/2025-07-22/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,weight loss,weight management
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/YH-Sandwell-17-scaled.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250723T093000
DTEND;TZID=UTC:20250723T113000
DTSTAMP:20260404T193650
CREATED:20240205T150014Z
LAST-MODIFIED:20240205T150014Z
UID:35523-1753263000-1753270200@nsdt.org.uk
SUMMARY:Knit & Natter
DESCRIPTION:KNITTING & CROCHETING \nWhy not come along to knit and or crochet\, etc and enjoy a tea or coffee and a natter at our warm and welcoming group every Wednesday between 9.30am and 11.30am \nA selection of wool is available to purchase or bring your own. \nRefreshments provided
URL:https://nsdt.org.uk/event/knit-natter/2025-07-23/
LOCATION:Brasshouse Community Centre
CATEGORIES:Creative Activities,Warm Spaces
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/Colorful-Fabric-Knitting-Photo-Collage.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250725T100000
DTEND;TZID=UTC:20250725T120000
DTSTAMP:20260404T193650
CREATED:20250407T140341Z
LAST-MODIFIED:20260312T134140Z
UID:35589-1753437600-1753444800@nsdt.org.uk
SUMMARY:Sip & Chat
DESCRIPTION:Sip Chat and relax with friends \nThis is a relaxed\, welcoming space for everyone to connect\, share ideas\, and swap stories. Whether you’re new to the community or have been here for years\, this is your chance to meet friendly faces\, build new connections\, and get inspired by the stories of those around you. \nGrab a drink\, pull up a chair\, and let’s make our community even stronger\, one conversation at a time. \nNo need to book\, just turn up on the day.
URL:https://nsdt.org.uk/event/sip-chat/2025-07-25/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Arts,Arts & Crafts,Health and wellbeing
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250726T090000
DTEND;TZID=UTC:20250726T130000
DTSTAMP:20260404T193650
CREATED:20240913T110543Z
LAST-MODIFIED:20260106T140051Z
UID:34801-1753520400-1753534800@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2025-07-26/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250729T100000
DTEND;TZID=UTC:20250729T120000
DTSTAMP:20260404T193650
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:35427-1753783200-1753790400@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2025-07-29/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250729T130000
DTEND;TZID=UTC:20250729T140000
DTSTAMP:20260404T193650
CREATED:20240913T101547Z
LAST-MODIFIED:20240913T101547Z
UID:34611-1753794000-1753797600@nsdt.org.uk
SUMMARY:Sandwell Falls Prevention Exercise - A Falls Free Life
DESCRIPTION:Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. \nThe Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. \nWhat is it?\nWe offer a 12-week safe exercise programme at one of our community venues across Sandwell. \nThese exercises are designed to improve your mobility\, balance and strength. \nIf you are unable to attend one of our community sessions\, we can provide a workbook for you to exercise safely at home. \nThe team will also provide Information\, Advice and Guidance on ways to prevent falls and maintain your mobility and balance. \nThe service will also refer you to the other community support services available if necessary. \n  \nEligibility\n\n\n\nEligibility\n\nAged 50 and over\nSandwell resident or registered with a GP in Sandwell\n\nInclusion Criteria (1 or more of the following): \n\nFear of Falling\nFeeling unstable\nHistory of Falls (injurious and non-injurious)\nLow bone density and/or family history of osteoporotic fracture.\nBe able to stand independently with/without walking aid\nBe able to mobilise independently with/without walking aid\n\nExclusions \n\nGP has said that you have a heart condition and has recommended only medically-approved physical activity.\nPain\nAngina\nAcute systemic illness (cancer)\nVisual or vestibular disturbances\nSignificant drop in BP during exercise\nUnstable or acute heart failure\nUnable to maintain seated upright posture\nImpaired cognition\nDiagnosis of dementia\n\n 
URL:https://nsdt.org.uk/event/sandwell-falls-prevention-exercise-a-falls-free-life/2025-07-29/
LOCATION:Brasshouse Community Centre
CATEGORIES:Gentle exercise,Health and wellbeing,Older People
ORGANIZER;CN="Age UK Sandwell":MAILTO:sandwellfallsprevention@ageuksandwell.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250729T180000
DTEND;TZID=UTC:20250729T193000
DTSTAMP:20260404T193650
CREATED:20240205T165337Z
LAST-MODIFIED:20251120T150149Z
UID:35454-1753812000-1753817400@nsdt.org.uk
SUMMARY:FREE 12 WEEK WEIGHT LOSS PROGRAM
DESCRIPTION:Your Health Sandwell\, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. \n\n\n\n\n\nThis 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments\, essential for realistic health goals. \nA bit about the programme and how long it is.\n\n\n\n\n\n\n\n\n12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes.\nEach session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’.\n\n\n\n\n\nEligibility:\n\nLive or GP within Sandwell\nAged 18+\nBMI over 25 (23+ ethnic communities)\n\n 
URL:https://nsdt.org.uk/event/free-12-week-weight-loss-program-2024-03-14/2025-07-29/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,weight loss,weight management
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/YH-Sandwell-17-scaled.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250730T093000
DTEND;TZID=UTC:20250730T113000
DTSTAMP:20260404T193650
CREATED:20240205T150014Z
LAST-MODIFIED:20240205T150014Z
UID:35524-1753867800-1753875000@nsdt.org.uk
SUMMARY:Knit & Natter
DESCRIPTION:KNITTING & CROCHETING \nWhy not come along to knit and or crochet\, etc and enjoy a tea or coffee and a natter at our warm and welcoming group every Wednesday between 9.30am and 11.30am \nA selection of wool is available to purchase or bring your own. \nRefreshments provided
URL:https://nsdt.org.uk/event/knit-natter/2025-07-30/
LOCATION:Brasshouse Community Centre
CATEGORIES:Creative Activities,Warm Spaces
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/Colorful-Fabric-Knitting-Photo-Collage.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250801T100000
DTEND;TZID=UTC:20250801T120000
DTSTAMP:20260404T193650
CREATED:20250407T140341Z
LAST-MODIFIED:20260312T134141Z
UID:35590-1754042400-1754049600@nsdt.org.uk
SUMMARY:Sip & Chat
DESCRIPTION:Sip Chat and relax with friends \nThis is a relaxed\, welcoming space for everyone to connect\, share ideas\, and swap stories. Whether you’re new to the community or have been here for years\, this is your chance to meet friendly faces\, build new connections\, and get inspired by the stories of those around you. \nGrab a drink\, pull up a chair\, and let’s make our community even stronger\, one conversation at a time. \nNo need to book\, just turn up on the day.
URL:https://nsdt.org.uk/event/sip-chat/2025-08-01/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Arts,Arts & Crafts,Health and wellbeing
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250802T090000
DTEND;TZID=UTC:20250802T130000
DTSTAMP:20260404T193650
CREATED:20240913T110543Z
LAST-MODIFIED:20260106T140051Z
UID:34802-1754125200-1754139600@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2025-08-02/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250805T100000
DTEND;TZID=UTC:20250805T120000
DTSTAMP:20260404T193650
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:35428-1754388000-1754395200@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2025-08-05/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250805T130000
DTEND;TZID=UTC:20250805T140000
DTSTAMP:20260404T193650
CREATED:20240913T101547Z
LAST-MODIFIED:20240913T101547Z
UID:34612-1754398800-1754402400@nsdt.org.uk
SUMMARY:Sandwell Falls Prevention Exercise - A Falls Free Life
DESCRIPTION:Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. \nThe Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. \nWhat is it?\nWe offer a 12-week safe exercise programme at one of our community venues across Sandwell. \nThese exercises are designed to improve your mobility\, balance and strength. \nIf you are unable to attend one of our community sessions\, we can provide a workbook for you to exercise safely at home. \nThe team will also provide Information\, Advice and Guidance on ways to prevent falls and maintain your mobility and balance. \nThe service will also refer you to the other community support services available if necessary. \n  \nEligibility\n\n\n\nEligibility\n\nAged 50 and over\nSandwell resident or registered with a GP in Sandwell\n\nInclusion Criteria (1 or more of the following): \n\nFear of Falling\nFeeling unstable\nHistory of Falls (injurious and non-injurious)\nLow bone density and/or family history of osteoporotic fracture.\nBe able to stand independently with/without walking aid\nBe able to mobilise independently with/without walking aid\n\nExclusions \n\nGP has said that you have a heart condition and has recommended only medically-approved physical activity.\nPain\nAngina\nAcute systemic illness (cancer)\nVisual or vestibular disturbances\nSignificant drop in BP during exercise\nUnstable or acute heart failure\nUnable to maintain seated upright posture\nImpaired cognition\nDiagnosis of dementia\n\n 
URL:https://nsdt.org.uk/event/sandwell-falls-prevention-exercise-a-falls-free-life/2025-08-05/
LOCATION:Brasshouse Community Centre
CATEGORIES:Gentle exercise,Health and wellbeing,Older People
ORGANIZER;CN="Age UK Sandwell":MAILTO:sandwellfallsprevention@ageuksandwell.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250805T180000
DTEND;TZID=UTC:20250805T193000
DTSTAMP:20260404T193650
CREATED:20240205T165337Z
LAST-MODIFIED:20251120T150149Z
UID:35455-1754416800-1754422200@nsdt.org.uk
SUMMARY:FREE 12 WEEK WEIGHT LOSS PROGRAM
DESCRIPTION:Your Health Sandwell\, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. \n\n\n\n\n\nThis 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments\, essential for realistic health goals. \nA bit about the programme and how long it is.\n\n\n\n\n\n\n\n\n12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes.\nEach session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’.\n\n\n\n\n\nEligibility:\n\nLive or GP within Sandwell\nAged 18+\nBMI over 25 (23+ ethnic communities)\n\n 
URL:https://nsdt.org.uk/event/free-12-week-weight-loss-program-2024-03-14/2025-08-05/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,weight loss,weight management
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/YH-Sandwell-17-scaled.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250806T093000
DTEND;TZID=UTC:20250806T113000
DTSTAMP:20260404T193650
CREATED:20240205T150014Z
LAST-MODIFIED:20240205T150014Z
UID:35525-1754472600-1754479800@nsdt.org.uk
SUMMARY:Knit & Natter
DESCRIPTION:KNITTING & CROCHETING \nWhy not come along to knit and or crochet\, etc and enjoy a tea or coffee and a natter at our warm and welcoming group every Wednesday between 9.30am and 11.30am \nA selection of wool is available to purchase or bring your own. \nRefreshments provided
URL:https://nsdt.org.uk/event/knit-natter/2025-08-06/
LOCATION:Brasshouse Community Centre
CATEGORIES:Creative Activities,Warm Spaces
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/Colorful-Fabric-Knitting-Photo-Collage.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250808T100000
DTEND;TZID=UTC:20250808T120000
DTSTAMP:20260404T193650
CREATED:20250407T140341Z
LAST-MODIFIED:20260312T134142Z
UID:35591-1754647200-1754654400@nsdt.org.uk
SUMMARY:Sip & Chat
DESCRIPTION:Sip Chat and relax with friends \nThis is a relaxed\, welcoming space for everyone to connect\, share ideas\, and swap stories. Whether you’re new to the community or have been here for years\, this is your chance to meet friendly faces\, build new connections\, and get inspired by the stories of those around you. \nGrab a drink\, pull up a chair\, and let’s make our community even stronger\, one conversation at a time. \nNo need to book\, just turn up on the day.
URL:https://nsdt.org.uk/event/sip-chat/2025-08-08/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Arts,Arts & Crafts,Health and wellbeing
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250809T090000
DTEND;TZID=UTC:20250809T130000
DTSTAMP:20260404T193650
CREATED:20240913T110543Z
LAST-MODIFIED:20260106T140052Z
UID:34803-1754730000-1754744400@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2025-08-09/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250812T100000
DTEND;TZID=UTC:20250812T120000
DTSTAMP:20260404T193650
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:35429-1754992800-1755000000@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2025-08-12/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250812T130000
DTEND;TZID=UTC:20250812T140000
DTSTAMP:20260404T193650
CREATED:20240913T101547Z
LAST-MODIFIED:20240913T101547Z
UID:34613-1755003600-1755007200@nsdt.org.uk
SUMMARY:Sandwell Falls Prevention Exercise - A Falls Free Life
DESCRIPTION:Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. \nThe Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. \nWhat is it?\nWe offer a 12-week safe exercise programme at one of our community venues across Sandwell. \nThese exercises are designed to improve your mobility\, balance and strength. \nIf you are unable to attend one of our community sessions\, we can provide a workbook for you to exercise safely at home. \nThe team will also provide Information\, Advice and Guidance on ways to prevent falls and maintain your mobility and balance. \nThe service will also refer you to the other community support services available if necessary. \n  \nEligibility\n\n\n\nEligibility\n\nAged 50 and over\nSandwell resident or registered with a GP in Sandwell\n\nInclusion Criteria (1 or more of the following): \n\nFear of Falling\nFeeling unstable\nHistory of Falls (injurious and non-injurious)\nLow bone density and/or family history of osteoporotic fracture.\nBe able to stand independently with/without walking aid\nBe able to mobilise independently with/without walking aid\n\nExclusions \n\nGP has said that you have a heart condition and has recommended only medically-approved physical activity.\nPain\nAngina\nAcute systemic illness (cancer)\nVisual or vestibular disturbances\nSignificant drop in BP during exercise\nUnstable or acute heart failure\nUnable to maintain seated upright posture\nImpaired cognition\nDiagnosis of dementia\n\n 
URL:https://nsdt.org.uk/event/sandwell-falls-prevention-exercise-a-falls-free-life/2025-08-12/
LOCATION:Brasshouse Community Centre
CATEGORIES:Gentle exercise,Health and wellbeing,Older People
ORGANIZER;CN="Age UK Sandwell":MAILTO:sandwellfallsprevention@ageuksandwell.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250812T180000
DTEND;TZID=UTC:20250812T193000
DTSTAMP:20260404T193650
CREATED:20240205T165337Z
LAST-MODIFIED:20251120T150149Z
UID:35456-1755021600-1755027000@nsdt.org.uk
SUMMARY:FREE 12 WEEK WEIGHT LOSS PROGRAM
DESCRIPTION:Your Health Sandwell\, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. \n\n\n\n\n\nThis 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments\, essential for realistic health goals. \nA bit about the programme and how long it is.\n\n\n\n\n\n\n\n\n12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes.\nEach session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’.\n\n\n\n\n\nEligibility:\n\nLive or GP within Sandwell\nAged 18+\nBMI over 25 (23+ ethnic communities)\n\n 
URL:https://nsdt.org.uk/event/free-12-week-weight-loss-program-2024-03-14/2025-08-12/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,weight loss,weight management
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/YH-Sandwell-17-scaled.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250813T093000
DTEND;TZID=UTC:20250813T113000
DTSTAMP:20260404T193650
CREATED:20240205T150014Z
LAST-MODIFIED:20240205T150014Z
UID:35526-1755077400-1755084600@nsdt.org.uk
SUMMARY:Knit & Natter
DESCRIPTION:KNITTING & CROCHETING \nWhy not come along to knit and or crochet\, etc and enjoy a tea or coffee and a natter at our warm and welcoming group every Wednesday between 9.30am and 11.30am \nA selection of wool is available to purchase or bring your own. \nRefreshments provided
URL:https://nsdt.org.uk/event/knit-natter/2025-08-13/
LOCATION:Brasshouse Community Centre
CATEGORIES:Creative Activities,Warm Spaces
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/Colorful-Fabric-Knitting-Photo-Collage.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250815T100000
DTEND;TZID=UTC:20250815T120000
DTSTAMP:20260404T193650
CREATED:20250407T140341Z
LAST-MODIFIED:20260312T134143Z
UID:35592-1755252000-1755259200@nsdt.org.uk
SUMMARY:Sip & Chat
DESCRIPTION:Sip Chat and relax with friends \nThis is a relaxed\, welcoming space for everyone to connect\, share ideas\, and swap stories. Whether you’re new to the community or have been here for years\, this is your chance to meet friendly faces\, build new connections\, and get inspired by the stories of those around you. \nGrab a drink\, pull up a chair\, and let’s make our community even stronger\, one conversation at a time. \nNo need to book\, just turn up on the day.
URL:https://nsdt.org.uk/event/sip-chat/2025-08-15/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Arts,Arts & Crafts,Health and wellbeing
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250816T090000
DTEND;TZID=UTC:20250816T130000
DTSTAMP:20260404T193650
CREATED:20240913T110543Z
LAST-MODIFIED:20260106T140056Z
UID:34804-1755334800-1755349200@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2025-08-16/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250819T100000
DTEND;TZID=UTC:20250819T120000
DTSTAMP:20260404T193650
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:36962-1755597600-1755604800@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03/2025-08-19/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250819T130000
DTEND;TZID=UTC:20250819T140000
DTSTAMP:20260404T193650
CREATED:20240913T101547Z
LAST-MODIFIED:20240913T101547Z
UID:34614-1755608400-1755612000@nsdt.org.uk
SUMMARY:Sandwell Falls Prevention Exercise - A Falls Free Life
DESCRIPTION:Falling down can be frightening. A fall can cause injury and create a situation where a person’s confidence is shaken. \nThe Falls Prevention Exercise Programme is a free service aimed at preventing falls in those aged 50+ or have mobility/balance issues. \nWhat is it?\nWe offer a 12-week safe exercise programme at one of our community venues across Sandwell. \nThese exercises are designed to improve your mobility\, balance and strength. \nIf you are unable to attend one of our community sessions\, we can provide a workbook for you to exercise safely at home. \nThe team will also provide Information\, Advice and Guidance on ways to prevent falls and maintain your mobility and balance. \nThe service will also refer you to the other community support services available if necessary. \n  \nEligibility\n\n\n\nEligibility\n\nAged 50 and over\nSandwell resident or registered with a GP in Sandwell\n\nInclusion Criteria (1 or more of the following): \n\nFear of Falling\nFeeling unstable\nHistory of Falls (injurious and non-injurious)\nLow bone density and/or family history of osteoporotic fracture.\nBe able to stand independently with/without walking aid\nBe able to mobilise independently with/without walking aid\n\nExclusions \n\nGP has said that you have a heart condition and has recommended only medically-approved physical activity.\nPain\nAngina\nAcute systemic illness (cancer)\nVisual or vestibular disturbances\nSignificant drop in BP during exercise\nUnstable or acute heart failure\nUnable to maintain seated upright posture\nImpaired cognition\nDiagnosis of dementia\n\n 
URL:https://nsdt.org.uk/event/sandwell-falls-prevention-exercise-a-falls-free-life/2025-08-19/
LOCATION:Brasshouse Community Centre
CATEGORIES:Gentle exercise,Health and wellbeing,Older People
ORGANIZER;CN="Age UK Sandwell":MAILTO:sandwellfallsprevention@ageuksandwell.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250819T180000
DTEND;TZID=UTC:20250819T193000
DTSTAMP:20260404T193650
CREATED:20240205T165337Z
LAST-MODIFIED:20251120T150149Z
UID:35457-1755626400-1755631800@nsdt.org.uk
SUMMARY:FREE 12 WEEK WEIGHT LOSS PROGRAM
DESCRIPTION:Your Health Sandwell\, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. \n\n\n\n\n\nThis 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments\, essential for realistic health goals. \nA bit about the programme and how long it is.\n\n\n\n\n\n\n\n\n12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes.\nEach session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’.\n\n\n\n\n\nEligibility:\n\nLive or GP within Sandwell\nAged 18+\nBMI over 25 (23+ ethnic communities)\n\n 
URL:https://nsdt.org.uk/event/free-12-week-weight-loss-program-2024-03-14/2025-08-19/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,weight loss,weight management
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/YH-Sandwell-17-scaled.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250820T093000
DTEND;TZID=UTC:20250820T113000
DTSTAMP:20260404T193650
CREATED:20240205T150014Z
LAST-MODIFIED:20240205T150014Z
UID:37123-1755682200-1755689400@nsdt.org.uk
SUMMARY:Knit & Natter
DESCRIPTION:KNITTING & CROCHETING \nWhy not come along to knit and or crochet\, etc and enjoy a tea or coffee and a natter at our warm and welcoming group every Wednesday between 9.30am and 11.30am \nA selection of wool is available to purchase or bring your own. \nRefreshments provided
URL:https://nsdt.org.uk/event/knit-natter/2025-08-20/
LOCATION:Brasshouse Community Centre
CATEGORIES:Creative Activities,Warm Spaces
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/Colorful-Fabric-Knitting-Photo-Collage.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
END:VCALENDAR