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METHOD:PUBLISH
X-ORIGINAL-URL:https://nsdt.org.uk
X-WR-CALDESC:Events for North Smethwick Development Trust
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250925T103000
DTEND;TZID=UTC:20250925T113000
DTSTAMP:20250429T092900Z
CREATED:20250429T092515Z
LAST-MODIFIED:20250429T092900Z
UID:10006542-1758796200-1758799800@nsdt.org.uk
SUMMARY:Let's Mindfulness Walk (Canal & River Trust)
DESCRIPTION:Why not come along and walk\, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session.\n\nCome and join us for our “Let’s Mindfulness Walk” down Galton Valley Canal as we enjoy wildlife and natural beauty and keep fit at the same time. It’s a walk with a difference as we do a mindfulness session and instil positivity by appreciating the positive contributions we make in the world.\n\nMeeting point for the walk is Brasshouse Community Centre\, Brasshouse Lane\, Smethwick\, B66 1BA. The walk will be 1.2km long so would be ok for children above seven years of age as well.\n\nToilet facilities are available at the Brasshouse Community Centre\n\nThese sessions are designed for adults and for children from seven years old upwards as an introduction to walking and are easy grade along our amazing towpaths. Learn a bit of history or see some awesome wildlife which is around every turn on our waterways.\n\nParents and Guardians are required to accompany their children on this walk.\n\nDogs are welcome to join\, but we ask they remain on a short lead and with consideration of other walk participants.
URL:https://nsdt.org.uk/event/lets-mindfulness-walk-canal-river-trust/2025-09-25/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2025/04/CRT-LOGO-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250923T130000
DTEND;TZID=UTC:20250923T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004776-1758632400-1758639600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-09-23/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250916T130000
DTEND;TZID=UTC:20250916T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004775-1758027600-1758034800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-09-16/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250909T130000
DTEND;TZID=UTC:20250909T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004774-1757422800-1757430000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-09-09/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250902T130000
DTEND;TZID=UTC:20250902T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004773-1756818000-1756825200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-09-02/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250828T103000
DTEND;TZID=UTC:20250828T113000
DTSTAMP:20250429T092900Z
CREATED:20250429T092515Z
LAST-MODIFIED:20250429T092900Z
UID:10006541-1756377000-1756380600@nsdt.org.uk
SUMMARY:Let's Mindfulness Walk (Canal & River Trust)
DESCRIPTION:Why not come along and walk\, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session.\n\nCome and join us for our “Let’s Mindfulness Walk” down Galton Valley Canal as we enjoy wildlife and natural beauty and keep fit at the same time. It’s a walk with a difference as we do a mindfulness session and instil positivity by appreciating the positive contributions we make in the world.\n\nMeeting point for the walk is Brasshouse Community Centre\, Brasshouse Lane\, Smethwick\, B66 1BA. The walk will be 1.2km long so would be ok for children above seven years of age as well.\n\nToilet facilities are available at the Brasshouse Community Centre\n\nThese sessions are designed for adults and for children from seven years old upwards as an introduction to walking and are easy grade along our amazing towpaths. Learn a bit of history or see some awesome wildlife which is around every turn on our waterways.\n\nParents and Guardians are required to accompany their children on this walk.\n\nDogs are welcome to join\, but we ask they remain on a short lead and with consideration of other walk participants.
URL:https://nsdt.org.uk/event/lets-mindfulness-walk-canal-river-trust/2025-08-28/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2025/04/CRT-LOGO-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250826T130000
DTEND;TZID=UTC:20250826T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004772-1756213200-1756220400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-08-26/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250819T130000
DTEND;TZID=UTC:20250819T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004771-1755608400-1755615600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-08-19/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250812T130000
DTEND;TZID=UTC:20250812T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004770-1755003600-1755010800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-08-12/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250805T130000
DTEND;TZID=UTC:20250805T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004769-1754398800-1754406000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-08-05/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250729T130000
DTEND;TZID=UTC:20250729T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004768-1753794000-1753801200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-07-29/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250724T103000
DTEND;TZID=UTC:20250724T113000
DTSTAMP:20250429T092900Z
CREATED:20250429T092515Z
LAST-MODIFIED:20250429T092900Z
UID:10006540-1753353000-1753356600@nsdt.org.uk
SUMMARY:Let's Mindfulness Walk (Canal & River Trust)
DESCRIPTION:Why not come along and walk\, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session.\n\nCome and join us for our “Let’s Mindfulness Walk” down Galton Valley Canal as we enjoy wildlife and natural beauty and keep fit at the same time. It’s a walk with a difference as we do a mindfulness session and instil positivity by appreciating the positive contributions we make in the world.\n\nMeeting point for the walk is Brasshouse Community Centre\, Brasshouse Lane\, Smethwick\, B66 1BA. The walk will be 1.2km long so would be ok for children above seven years of age as well.\n\nToilet facilities are available at the Brasshouse Community Centre\n\nThese sessions are designed for adults and for children from seven years old upwards as an introduction to walking and are easy grade along our amazing towpaths. Learn a bit of history or see some awesome wildlife which is around every turn on our waterways.\n\nParents and Guardians are required to accompany their children on this walk.\n\nDogs are welcome to join\, but we ask they remain on a short lead and with consideration of other walk participants.
URL:https://nsdt.org.uk/event/lets-mindfulness-walk-canal-river-trust/2025-07-24/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2025/04/CRT-LOGO-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250722T130000
DTEND;TZID=UTC:20250722T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004767-1753189200-1753196400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-07-22/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250715T130000
DTEND;TZID=UTC:20250715T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004766-1752584400-1752591600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-07-15/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250708T130000
DTEND;TZID=UTC:20250708T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004765-1751979600-1751986800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-07-08/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250701T130000
DTEND;TZID=UTC:20250701T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004764-1751374800-1751382000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-07-01/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250626T103000
DTEND;TZID=UTC:20250626T113000
DTSTAMP:20250429T092900Z
CREATED:20250429T092515Z
LAST-MODIFIED:20250429T092900Z
UID:10006539-1750933800-1750937400@nsdt.org.uk
SUMMARY:Let's Mindfulness Walk (Canal & River Trust)
DESCRIPTION:Why not come along and walk\, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session.\n\nCome and join us for our “Let’s Mindfulness Walk” down Galton Valley Canal as we enjoy wildlife and natural beauty and keep fit at the same time. It’s a walk with a difference as we do a mindfulness session and instil positivity by appreciating the positive contributions we make in the world.\n\nMeeting point for the walk is Brasshouse Community Centre\, Brasshouse Lane\, Smethwick\, B66 1BA. The walk will be 1.2km long so would be ok for children above seven years of age as well.\n\nToilet facilities are available at the Brasshouse Community Centre\n\nThese sessions are designed for adults and for children from seven years old upwards as an introduction to walking and are easy grade along our amazing towpaths. Learn a bit of history or see some awesome wildlife which is around every turn on our waterways.\n\nParents and Guardians are required to accompany their children on this walk.\n\nDogs are welcome to join\, but we ask they remain on a short lead and with consideration of other walk participants.
URL:https://nsdt.org.uk/event/lets-mindfulness-walk-canal-river-trust/2025-06-26/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2025/04/CRT-LOGO-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250624T130000
DTEND;TZID=UTC:20250624T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004763-1750770000-1750777200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-06-24/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250617T130000
DTEND;TZID=UTC:20250617T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004762-1750165200-1750172400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-06-17/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250610T130000
DTEND;TZID=UTC:20250610T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004761-1749560400-1749567600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-06-10/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250603T130000
DTEND;TZID=UTC:20250603T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004760-1748955600-1748962800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-06-03/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250527T130000
DTEND;TZID=UTC:20250527T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004759-1748350800-1748358000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-05-27/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250522T103000
DTEND;TZID=UTC:20250522T113000
DTSTAMP:20250429T092900Z
CREATED:20250429T092515Z
LAST-MODIFIED:20250429T092900Z
UID:10006538-1747909800-1747913400@nsdt.org.uk
SUMMARY:Let's Mindfulness Walk (Canal & River Trust)
DESCRIPTION:Why not come along and walk\, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session.\n\nCome and join us for our “Let’s Mindfulness Walk” down Galton Valley Canal as we enjoy wildlife and natural beauty and keep fit at the same time. It’s a walk with a difference as we do a mindfulness session and instil positivity by appreciating the positive contributions we make in the world.\n\nMeeting point for the walk is Brasshouse Community Centre\, Brasshouse Lane\, Smethwick\, B66 1BA. The walk will be 1.2km long so would be ok for children above seven years of age as well.\n\nToilet facilities are available at the Brasshouse Community Centre\n\nThese sessions are designed for adults and for children from seven years old upwards as an introduction to walking and are easy grade along our amazing towpaths. Learn a bit of history or see some awesome wildlife which is around every turn on our waterways.\n\nParents and Guardians are required to accompany their children on this walk.\n\nDogs are welcome to join\, but we ask they remain on a short lead and with consideration of other walk participants.
URL:https://nsdt.org.uk/event/lets-mindfulness-walk-canal-river-trust/2025-05-22/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2025/04/CRT-LOGO-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250520T130000
DTEND;TZID=UTC:20250520T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004758-1747746000-1747753200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-05-20/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250513T130000
DTEND;TZID=UTC:20250513T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004757-1747141200-1747148400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-05-13/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T130000
DTEND;TZID=UTC:20250506T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004756-1746536400-1746543600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-05-06/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250429T130000
DTEND;TZID=UTC:20250429T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004755-1745931600-1745938800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-04-29/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250424T103000
DTEND;TZID=UTC:20250424T113000
DTSTAMP:20250429T092900Z
CREATED:20250429T092515Z
LAST-MODIFIED:20250429T092900Z
UID:10006537-1745490600-1745494200@nsdt.org.uk
SUMMARY:Let's Mindfulness Walk (Canal & River Trust)
DESCRIPTION:Why not come along and walk\, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session.\n\nCome and join us for our “Let’s Mindfulness Walk” down Galton Valley Canal as we enjoy wildlife and natural beauty and keep fit at the same time. It’s a walk with a difference as we do a mindfulness session and instil positivity by appreciating the positive contributions we make in the world.\n\nMeeting point for the walk is Brasshouse Community Centre\, Brasshouse Lane\, Smethwick\, B66 1BA. The walk will be 1.2km long so would be ok for children above seven years of age as well.\n\nToilet facilities are available at the Brasshouse Community Centre\n\nThese sessions are designed for adults and for children from seven years old upwards as an introduction to walking and are easy grade along our amazing towpaths. Learn a bit of history or see some awesome wildlife which is around every turn on our waterways.\n\nParents and Guardians are required to accompany their children on this walk.\n\nDogs are welcome to join\, but we ask they remain on a short lead and with consideration of other walk participants.
URL:https://nsdt.org.uk/event/lets-mindfulness-walk-canal-river-trust/2025-04-24/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2025/04/CRT-LOGO-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250422T130000
DTEND;TZID=UTC:20250422T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004754-1745326800-1745334000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-04-22/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250415T130000
DTEND;TZID=UTC:20250415T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004753-1744722000-1744729200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-04-15/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
END:VCALENDAR