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PRODID:-//North Smethwick Development Trust - ECPv6.15.17.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://nsdt.org.uk
X-WR-CALDESC:Events for North Smethwick Development Trust
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241021T093000
DTEND;TZID=UTC:20241021T113000
DTSTAMP:20260721T125049
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:41277-1729503000-1729510200@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2024-10-21/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241026T090000
DTEND;TZID=UTC:20241026T130000
DTSTAMP:20260721T125049
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38942-1729933200-1729947600@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2024-10-26/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241028T093000
DTEND;TZID=UTC:20241028T113000
DTSTAMP:20260721T125049
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:41278-1730107800-1730115000@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2024-10-28/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241102T090000
DTEND;TZID=UTC:20241102T130000
DTSTAMP:20260721T125049
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38943-1730538000-1730552400@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2024-11-02/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241104T093000
DTEND;TZID=UTC:20241104T113000
DTSTAMP:20260721T125049
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:41279-1730712600-1730719800@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2024-11-04/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241109T090000
DTEND;TZID=UTC:20241109T130000
DTSTAMP:20260721T125049
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38944-1731142800-1731157200@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2024-11-09/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241111T093000
DTEND;TZID=UTC:20241111T113000
DTSTAMP:20260721T125049
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:41280-1731317400-1731324600@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2024-11-11/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241113T130000
DTEND;TZID=UTC:20241113T150000
DTSTAMP:20260721T125049
CREATED:20250110T123954Z
LAST-MODIFIED:20250110T123954Z
UID:34685-1731502800-1731510000@nsdt.org.uk
SUMMARY:Emotional Health and Wellbeing Sessions
DESCRIPTION:We understand that you might be worried about the Cost of Living and how it could effect your emotions\, so we want you to know that support is available to you. \nJoin the Kaleidoscope Plus Group team to help improve your wellbeing through our regular sessions.\nWednesdays 1.oogm – 3.oogm \n\nManaging Stress & Anxiety\nMindfulness\nSelf-Care\nSleep Hygiene\nBuilding healthy relationships\nConfidence and Resilience\nFrustration & Anger\nNutrition & Diet\nSharing Information on services available\nCreating a Wellbeing Action Plan\n\nAll sessions take place at the Brasshouse Lane Community Centre Brasshouse Lane\, Smethwick\, B66 1BA \nPlease call 0121555 5672 or email info@nsdt.org.uk to book your place.
URL:https://nsdt.org.uk/event/emotional-health-and-wellbeing-sessions/2024-11-13/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,Warm Spaces
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2021/11/kaleidscope-plus-group.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241116T090000
DTEND;TZID=UTC:20241116T130000
DTSTAMP:20260721T125049
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38945-1731747600-1731762000@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2024-11-16/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241118T093000
DTEND;TZID=UTC:20241118T113000
DTSTAMP:20260721T125050
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:41281-1731922200-1731929400@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2024-11-18/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241123T090000
DTEND;TZID=UTC:20241123T130000
DTSTAMP:20260721T125050
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38946-1732352400-1732366800@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2024-11-23/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241125T093000
DTEND;TZID=UTC:20241125T113000
DTSTAMP:20260721T125050
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:41282-1732527000-1732534200@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2024-11-25/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241130T090000
DTEND;TZID=UTC:20241130T130000
DTSTAMP:20260721T125050
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38947-1732957200-1732971600@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2024-11-30/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241202T093000
DTEND;TZID=UTC:20241202T113000
DTSTAMP:20260721T125050
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:41283-1733131800-1733139000@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2024-12-02/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241207T090000
DTEND;TZID=UTC:20241207T130000
DTSTAMP:20260721T125050
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38948-1733562000-1733576400@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2024-12-07/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241209T093000
DTEND;TZID=UTC:20241209T113000
DTSTAMP:20260721T125050
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:41284-1733736600-1733743800@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2024-12-09/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241214T090000
DTEND;TZID=UTC:20241214T130000
DTSTAMP:20260721T125050
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38949-1734166800-1734181200@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2024-12-14/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241216T093000
DTEND;TZID=UTC:20241216T113000
DTSTAMP:20260721T125050
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:41285-1734341400-1734348600@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2024-12-16/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241221T090000
DTEND;TZID=UTC:20241221T130000
DTSTAMP:20260721T125050
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38950-1734771600-1734786000@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2024-12-21/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241223T093000
DTEND;TZID=UTC:20241223T113000
DTSTAMP:20260721T125050
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:41286-1734946200-1734953400@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2024-12-23/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241228T090000
DTEND;TZID=UTC:20241228T130000
DTSTAMP:20260721T125050
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38951-1735376400-1735390800@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2024-12-28/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241230T093000
DTEND;TZID=UTC:20241230T113000
DTSTAMP:20260721T125050
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:41287-1735551000-1735558200@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2024-12-30/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250104T090000
DTEND;TZID=UTC:20250104T130000
DTSTAMP:20260721T125050
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38952-1735981200-1735995600@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2025-01-04/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250106T093000
DTEND;TZID=UTC:20250106T113000
DTSTAMP:20260721T125050
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:41288-1736155800-1736163000@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2025-01-06/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250111T090000
DTEND;TZID=UTC:20250111T130000
DTSTAMP:20260721T125050
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38953-1736586000-1736600400@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2025-01-11/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250113T093000
DTEND;TZID=UTC:20250113T113000
DTSTAMP:20260721T125050
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:41289-1736760600-1736767800@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2025-01-13/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250118T090000
DTEND;TZID=UTC:20250118T130000
DTSTAMP:20260721T125050
CREATED:20240913T110543Z
LAST-MODIFIED:20240913T110543Z
UID:38954-1737190800-1737205200@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2025-01-18/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250120T093000
DTEND;TZID=UTC:20250120T113000
DTSTAMP:20260721T125050
CREATED:20240315T110436Z
LAST-MODIFIED:20260721T114739Z
UID:34469-1737365400-1737372600@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2025-01-20/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250121T180000
DTEND;TZID=UTC:20250121T193000
DTSTAMP:20260721T125050
CREATED:20240205T165337Z
LAST-MODIFIED:20251120T150108Z
UID:33955-1737482400-1737487800@nsdt.org.uk
SUMMARY:FREE 12 WEEK WEIGHT LOSS PROGRAM
DESCRIPTION:Your Health Sandwell\, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. \n\n\n\n\n\nThis 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments\, essential for realistic health goals. \nA bit about the programme
and how long it is.\n\n\n\n\n\n\n\n\n12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes.\nEach session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’.\n\n\n\n\n\nEligibility:\n\nLive or GP within Sandwell\nAged 18+\nBMI over 25 (23+ ethnic communities)\n\n 
URL:https://nsdt.org.uk/event/free-12-week-weight-loss-program-2024-03-14/2025-01-21/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,weight loss,weight management
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/YH-Sandwell-17-scaled.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250122T130000
DTEND;TZID=UTC:20250122T150000
DTSTAMP:20260721T125050
CREATED:20250110T123954Z
LAST-MODIFIED:20250110T123954Z
UID:34695-1737550800-1737558000@nsdt.org.uk
SUMMARY:Emotional Health and Wellbeing Sessions
DESCRIPTION:We understand that you might be worried about the Cost of Living and how it could effect your emotions\, so we want you to know that support is available to you. \nJoin the Kaleidoscope Plus Group team to help improve your wellbeing through our regular sessions.\nWednesdays 1.oogm – 3.oogm \n\nManaging Stress & Anxiety\nMindfulness\nSelf-Care\nSleep Hygiene\nBuilding healthy relationships\nConfidence and Resilience\nFrustration & Anger\nNutrition & Diet\nSharing Information on services available\nCreating a Wellbeing Action Plan\n\nAll sessions take place at the Brasshouse Lane Community Centre Brasshouse Lane\, Smethwick\, B66 1BA \nPlease call 0121555 5672 or email info@nsdt.org.uk to book your place.
URL:https://nsdt.org.uk/event/emotional-health-and-wellbeing-sessions/2025-01-22/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,Warm Spaces
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2021/11/kaleidscope-plus-group.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
END:VCALENDAR