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PRODID:-//North Smethwick Development Trust - ECPv6.17.2//NONSGML v1.0//EN
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X-WR-CALNAME:North Smethwick Development Trust
X-ORIGINAL-URL:https://nsdt.org.uk
X-WR-CALDESC:Events for North Smethwick Development Trust
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250422T130000
DTEND;TZID=UTC:20250422T150000
DTSTAMP:20240129T171545Z
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171545Z
UID:10004754-1745326800-1745334000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2025-04-22/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250422T180000
DTEND;TZID=UTC:20250422T193000
DTSTAMP:20251120T150006Z
CREATED:20240205T165337Z
LAST-MODIFIED:20251120T150006Z
UID:10005123-1745344800-1745350200@nsdt.org.uk
SUMMARY:FREE 12 WEEK WEIGHT LOSS PROGRAM
DESCRIPTION:Your Health Sandwell\, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. \n\n\n\n\n\nThis 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments\, essential for realistic health goals. \nA bit about the programme
and how long it is.\n\n\n\n\n\n\n\n\n12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes.\nEach session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’.\n\n\n\n\n\nEligibility:\n\nLive or GP within Sandwell\nAged 18+\nBMI over 25 (23+ ethnic communities)\n\n 
URL:https://nsdt.org.uk/event/free-12-week-weight-loss-program-2024-03-14/2025-04-22/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,weight loss,weight management
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/YH-Sandwell-17-scaled.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
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