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PRODID:-//North Smethwick Development Trust - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:North Smethwick Development Trust
X-ORIGINAL-URL:https://nsdt.org.uk
X-WR-CALDESC:Events for North Smethwick Development Trust
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250301T090000
DTEND;TZID=UTC:20250301T130000
DTSTAMP:20260405T235734
CREATED:20240913T110543Z
LAST-MODIFIED:20260106T140035Z
UID:34780-1740819600-1740834000@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2025-03-01/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250303T093000
DTEND;TZID=UTC:20250303T113000
DTSTAMP:20260405T235734
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:34475-1740994200-1741001400@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2025-03-03/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250304T180000
DTEND;TZID=UTC:20250304T193000
DTSTAMP:20260405T235734
CREATED:20240205T165337Z
LAST-MODIFIED:20251120T150125Z
UID:33961-1741111200-1741116600@nsdt.org.uk
SUMMARY:FREE 12 WEEK WEIGHT LOSS PROGRAM
DESCRIPTION:Your Health Sandwell\, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. \n\n\n\n\n\nThis 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments\, essential for realistic health goals. \nA bit about the programme and how long it is.\n\n\n\n\n\n\n\n\n12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes.\nEach session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’.\n\n\n\n\n\nEligibility:\n\nLive or GP within Sandwell\nAged 18+\nBMI over 25 (23+ ethnic communities)\n\n 
URL:https://nsdt.org.uk/event/free-12-week-weight-loss-program-2024-03-14/2025-03-04/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,weight loss,weight management
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/YH-Sandwell-17-scaled.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250305T130000
DTEND;TZID=UTC:20250305T150000
DTSTAMP:20260405T235734
CREATED:20250110T123954Z
LAST-MODIFIED:20250110T123954Z
UID:34703-1741179600-1741186800@nsdt.org.uk
SUMMARY:Emotional Health and Wellbeing Sessions
DESCRIPTION:We understand that you might be worried about the Cost of Living and how it could effect your emotions\, so we want you to know that support is available to you. \nJoin the Kaleidoscope Plus Group team to help improve your wellbeing through our regular sessions.\nWednesdays 1.oogm – 3.oogm \n\nManaging Stress & Anxiety\nMindfulness\nSelf-Care\nSleep Hygiene\nBuilding healthy relationships\nConfidence and Resilience\nFrustration & Anger\nNutrition & Diet\nSharing Information on services available\nCreating a Wellbeing Action Plan\n\nAll sessions take place at the Brasshouse Lane Community Centre Brasshouse Lane\, Smethwick\, B66 1BA \nPlease call 0121555 5672 or email info@nsdt.org.uk to book your place.
URL:https://nsdt.org.uk/event/emotional-health-and-wellbeing-sessions/2025-03-05/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,Warm Spaces
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2021/11/kaleidscope-plus-group.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250308T090000
DTEND;TZID=UTC:20250308T130000
DTSTAMP:20260405T235734
CREATED:20240913T110543Z
LAST-MODIFIED:20260106T140035Z
UID:34781-1741424400-1741438800@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2025-03-08/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250310T093000
DTEND;TZID=UTC:20250310T113000
DTSTAMP:20260405T235734
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:34476-1741599000-1741606200@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2025-03-10/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250311T180000
DTEND;TZID=UTC:20250311T193000
DTSTAMP:20260405T235734
CREATED:20240205T165337Z
LAST-MODIFIED:20251120T150126Z
UID:33962-1741716000-1741721400@nsdt.org.uk
SUMMARY:FREE 12 WEEK WEIGHT LOSS PROGRAM
DESCRIPTION:Your Health Sandwell\, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. \n\n\n\n\n\nThis 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments\, essential for realistic health goals. \nA bit about the programme and how long it is.\n\n\n\n\n\n\n\n\n12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes.\nEach session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’.\n\n\n\n\n\nEligibility:\n\nLive or GP within Sandwell\nAged 18+\nBMI over 25 (23+ ethnic communities)\n\n 
URL:https://nsdt.org.uk/event/free-12-week-weight-loss-program-2024-03-14/2025-03-11/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,weight loss,weight management
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/YH-Sandwell-17-scaled.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T130000
DTEND;TZID=UTC:20250312T150000
DTSTAMP:20260405T235734
CREATED:20250110T123954Z
LAST-MODIFIED:20250110T123954Z
UID:34704-1741784400-1741791600@nsdt.org.uk
SUMMARY:Emotional Health and Wellbeing Sessions
DESCRIPTION:We understand that you might be worried about the Cost of Living and how it could effect your emotions\, so we want you to know that support is available to you. \nJoin the Kaleidoscope Plus Group team to help improve your wellbeing through our regular sessions.\nWednesdays 1.oogm – 3.oogm \n\nManaging Stress & Anxiety\nMindfulness\nSelf-Care\nSleep Hygiene\nBuilding healthy relationships\nConfidence and Resilience\nFrustration & Anger\nNutrition & Diet\nSharing Information on services available\nCreating a Wellbeing Action Plan\n\nAll sessions take place at the Brasshouse Lane Community Centre Brasshouse Lane\, Smethwick\, B66 1BA \nPlease call 0121555 5672 or email info@nsdt.org.uk to book your place.
URL:https://nsdt.org.uk/event/emotional-health-and-wellbeing-sessions/2025-03-12/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,Warm Spaces
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2021/11/kaleidscope-plus-group.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250314T100000
DTEND;TZID=UTC:20250314T120000
DTSTAMP:20260405T235734
CREATED:20250407T140341Z
LAST-MODIFIED:20260312T134113Z
UID:35569-1741946400-1741953600@nsdt.org.uk
SUMMARY:Sip & Chat
DESCRIPTION:Sip Chat and relax with friends \nThis is a relaxed\, welcoming space for everyone to connect\, share ideas\, and swap stories. Whether you’re new to the community or have been here for years\, this is your chance to meet friendly faces\, build new connections\, and get inspired by the stories of those around you. \nGrab a drink\, pull up a chair\, and let’s make our community even stronger\, one conversation at a time. \nNo need to book\, just turn up on the day.
URL:https://nsdt.org.uk/event/sip-chat/2025-03-14/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Arts,Arts & Crafts,Health and wellbeing
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250315T090000
DTEND;TZID=UTC:20250315T130000
DTSTAMP:20260405T235734
CREATED:20240913T110543Z
LAST-MODIFIED:20260106T140036Z
UID:34782-1742029200-1742043600@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2025-03-15/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250317T093000
DTEND;TZID=UTC:20250317T113000
DTSTAMP:20260405T235734
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:34477-1742203800-1742211000@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2025-03-17/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250318T180000
DTEND;TZID=UTC:20250318T193000
DTSTAMP:20260405T235734
CREATED:20240205T165337Z
LAST-MODIFIED:20251120T150126Z
UID:33963-1742320800-1742326200@nsdt.org.uk
SUMMARY:FREE 12 WEEK WEIGHT LOSS PROGRAM
DESCRIPTION:Your Health Sandwell\, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. \n\n\n\n\n\nThis 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments\, essential for realistic health goals. \nA bit about the programme and how long it is.\n\n\n\n\n\n\n\n\n12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes.\nEach session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’.\n\n\n\n\n\nEligibility:\n\nLive or GP within Sandwell\nAged 18+\nBMI over 25 (23+ ethnic communities)\n\n 
URL:https://nsdt.org.uk/event/free-12-week-weight-loss-program-2024-03-14/2025-03-18/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,weight loss,weight management
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/YH-Sandwell-17-scaled.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250319T103000
DTEND;TZID=UTC:20250319T113000
DTSTAMP:20260405T235734
CREATED:20250429T092515Z
LAST-MODIFIED:20250429T092900Z
UID:36072-1742380200-1742383800@nsdt.org.uk
SUMMARY:Let's Mindfulness Walk (Canal & River Trust)
DESCRIPTION:Why not come along and walk\, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session.\n\nCome and join us for our “Let’s Mindfulness Walk” down Galton Valley Canal as we enjoy wildlife and natural beauty and keep fit at the same time. It’s a walk with a difference as we do a mindfulness session and instil positivity by appreciating the positive contributions we make in the world.\n\nMeeting point for the walk is Brasshouse Community Centre\, Brasshouse Lane\, Smethwick\, B66 1BA. The walk will be 1.2km long so would be ok for children above seven years of age as well.\n\nToilet facilities are available at the Brasshouse Community Centre\n\nThese sessions are designed for adults and for children from seven years old upwards as an introduction to walking and are easy grade along our amazing towpaths. Learn a bit of history or see some awesome wildlife which is around every turn on our waterways.\n\nParents and Guardians are required to accompany their children on this walk.\n\nDogs are welcome to join\, but we ask they remain on a short lead and with consideration of other walk participants.
URL:https://nsdt.org.uk/event/lets-mindfulness-walk-canal-river-trust/2025-03-19/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2025/04/CRT-LOGO-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250319T130000
DTEND;TZID=UTC:20250319T150000
DTSTAMP:20260405T235734
CREATED:20250110T123954Z
LAST-MODIFIED:20250110T123954Z
UID:34705-1742389200-1742396400@nsdt.org.uk
SUMMARY:Emotional Health and Wellbeing Sessions
DESCRIPTION:We understand that you might be worried about the Cost of Living and how it could effect your emotions\, so we want you to know that support is available to you. \nJoin the Kaleidoscope Plus Group team to help improve your wellbeing through our regular sessions.\nWednesdays 1.oogm – 3.oogm \n\nManaging Stress & Anxiety\nMindfulness\nSelf-Care\nSleep Hygiene\nBuilding healthy relationships\nConfidence and Resilience\nFrustration & Anger\nNutrition & Diet\nSharing Information on services available\nCreating a Wellbeing Action Plan\n\nAll sessions take place at the Brasshouse Lane Community Centre Brasshouse Lane\, Smethwick\, B66 1BA \nPlease call 0121555 5672 or email info@nsdt.org.uk to book your place.
URL:https://nsdt.org.uk/event/emotional-health-and-wellbeing-sessions/2025-03-19/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,Warm Spaces
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2021/11/kaleidscope-plus-group.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250321T100000
DTEND;TZID=UTC:20250321T120000
DTSTAMP:20260405T235734
CREATED:20250407T140341Z
LAST-MODIFIED:20260312T134126Z
UID:35570-1742551200-1742558400@nsdt.org.uk
SUMMARY:Sip & Chat
DESCRIPTION:Sip Chat and relax with friends \nThis is a relaxed\, welcoming space for everyone to connect\, share ideas\, and swap stories. Whether you’re new to the community or have been here for years\, this is your chance to meet friendly faces\, build new connections\, and get inspired by the stories of those around you. \nGrab a drink\, pull up a chair\, and let’s make our community even stronger\, one conversation at a time. \nNo need to book\, just turn up on the day.
URL:https://nsdt.org.uk/event/sip-chat/2025-03-21/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Arts,Arts & Crafts,Health and wellbeing
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250322T090000
DTEND;TZID=UTC:20250322T130000
DTSTAMP:20260405T235734
CREATED:20240913T110543Z
LAST-MODIFIED:20260106T140036Z
UID:34783-1742634000-1742648400@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2025-03-22/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250324T093000
DTEND;TZID=UTC:20250324T113000
DTSTAMP:20260405T235734
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:34478-1742808600-1742815800@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2025-03-24/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250325T180000
DTEND;TZID=UTC:20250325T193000
DTSTAMP:20260405T235734
CREATED:20240205T165337Z
LAST-MODIFIED:20251120T150126Z
UID:33964-1742925600-1742931000@nsdt.org.uk
SUMMARY:FREE 12 WEEK WEIGHT LOSS PROGRAM
DESCRIPTION:Your Health Sandwell\, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle. \n\n\n\n\n\nThis 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments\, essential for realistic health goals. \nA bit about the programme and how long it is.\n\n\n\n\n\n\n\n\n12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes.\nEach session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’.\n\n\n\n\n\nEligibility:\n\nLive or GP within Sandwell\nAged 18+\nBMI over 25 (23+ ethnic communities)\n\n 
URL:https://nsdt.org.uk/event/free-12-week-weight-loss-program-2024-03-14/2025-03-25/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,weight loss,weight management
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/02/YH-Sandwell-17-scaled.jpg
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250326T130000
DTEND;TZID=UTC:20250326T150000
DTSTAMP:20260405T235734
CREATED:20250110T123954Z
LAST-MODIFIED:20250110T123954Z
UID:34706-1742994000-1743001200@nsdt.org.uk
SUMMARY:Emotional Health and Wellbeing Sessions
DESCRIPTION:We understand that you might be worried about the Cost of Living and how it could effect your emotions\, so we want you to know that support is available to you. \nJoin the Kaleidoscope Plus Group team to help improve your wellbeing through our regular sessions.\nWednesdays 1.oogm – 3.oogm \n\nManaging Stress & Anxiety\nMindfulness\nSelf-Care\nSleep Hygiene\nBuilding healthy relationships\nConfidence and Resilience\nFrustration & Anger\nNutrition & Diet\nSharing Information on services available\nCreating a Wellbeing Action Plan\n\nAll sessions take place at the Brasshouse Lane Community Centre Brasshouse Lane\, Smethwick\, B66 1BA \nPlease call 0121555 5672 or email info@nsdt.org.uk to book your place.
URL:https://nsdt.org.uk/event/emotional-health-and-wellbeing-sessions/2025-03-26/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Health and wellbeing,Warm Spaces
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2021/11/kaleidscope-plus-group.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250328T100000
DTEND;TZID=UTC:20250328T120000
DTSTAMP:20260405T235734
CREATED:20250407T140341Z
LAST-MODIFIED:20260312T134127Z
UID:35571-1743156000-1743163200@nsdt.org.uk
SUMMARY:Sip & Chat
DESCRIPTION:Sip Chat and relax with friends \nThis is a relaxed\, welcoming space for everyone to connect\, share ideas\, and swap stories. Whether you’re new to the community or have been here for years\, this is your chance to meet friendly faces\, build new connections\, and get inspired by the stories of those around you. \nGrab a drink\, pull up a chair\, and let’s make our community even stronger\, one conversation at a time. \nNo need to book\, just turn up on the day.
URL:https://nsdt.org.uk/event/sip-chat/2025-03-28/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Arts,Arts & Crafts,Health and wellbeing
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250329T090000
DTEND;TZID=UTC:20250329T130000
DTSTAMP:20260405T235734
CREATED:20240913T110543Z
LAST-MODIFIED:20260106T140039Z
UID:34784-1743238800-1743253200@nsdt.org.uk
SUMMARY:G FORCE MARTIAL ARTS KICKBOXING
DESCRIPTION:Martial Arts For All The Family in Smethwick\nGAIN CONFIDENCE\, LEARN A SKILL \, GET FIT\, FEEL AMAZING!\nDiscover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.\n(CHARGES APPLY)\nMartial Arts Programmes include\nTitans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.\nG Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE\, RESPECT\, DISCIPLINE\, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …\nG Force Adults (13+  age group) – Supporting adults in achieving their mental and physical potential.  They offer a safe and positive atmosphere in which you can meet your goals\, whether you’re looking for physical fitness\, self-defence\, or an athletic social outlet.\nG Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET  in a FUN and friendly supportive environment.
URL:https://nsdt.org.uk/event/g-force-martial-arts-kickboxing/2025-03-29/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Children & Young People,Health and wellbeing,Leisure,Men's Activities,Sport & Fitness,Women's Activities,Youth Provision
ORGANIZER;CN="G Force Martial Arts - Smethwick":MAILTO:smethwick@gforcemartialarts.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250331T093000
DTEND;TZID=UTC:20250331T113000
DTSTAMP:20260405T235734
CREATED:20240315T110436Z
LAST-MODIFIED:20240315T110436Z
UID:34479-1743413400-1743420600@nsdt.org.uk
SUMMARY:Growing Friends (Gardening for Wellbeing)
DESCRIPTION:An interactive gardening sessions\, designed to tackle isolation and loneliness through the building of friendships\, boosting mood whilst getting some gardening tips. \nYou do not have to have been a gardener to join in.  Lots of practical things to do. \nCourse run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund
URL:https://nsdt.org.uk/event/growing-friends-gardening-for-wellbeing-2024-09-16/2025-03-31/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Men's Activities,Mental Health,Outdoor activity,Recreational Activities
ATTACH;FMTTYPE=image/png:https://nsdt.org.uk/wp-content/uploads/2024/03/Growing-Friends-Flyer-Smethwick.png
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
END:VCALENDAR