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FREE 12 WEEK WEIGHT LOSS PROGRAM

November 19 @ 6:00 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until March 25, 2025

Your Health Sandwell, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle.

This 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments, essential for realistic health goals.

A bit about the programme
and how long it is.

Eligibility:

  • Live or GP within Sandwell
  • Aged 18+
  • BMI over 25 (23+ ethnic communities)

 

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