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PRODID:-//North Smethwick Development Trust - ECPv6.15.17.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:http://nsdt.org.uk
X-WR-CALDESC:Events for North Smethwick Development Trust
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TZOFFSETFROM:+0000
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240507T100000
DTEND;TZID=UTC:20240507T120000
DTSTAMP:20260609T114847
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40757-1715076000-1715083200@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:http://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2024-05-07/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:http://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240514T100000
DTEND;TZID=UTC:20240514T120000
DTSTAMP:20260609T114847
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40758-1715680800-1715688000@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:http://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2024-05-14/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:http://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240521T100000
DTEND;TZID=UTC:20240521T120000
DTSTAMP:20260609T114847
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40759-1716285600-1716292800@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:http://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2024-05-21/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:http://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240528T100000
DTEND;TZID=UTC:20240528T120000
DTSTAMP:20260609T114847
CREATED:20211108T030932Z
LAST-MODIFIED:20211108T030932Z
UID:40760-1716890400-1716897600@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:http://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2024-05-28/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:http://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240528T130000
DTEND;TZID=UTC:20240528T150000
DTSTAMP:20260609T114847
CREATED:20240129T171454Z
LAST-MODIFIED:20251120T145026Z
UID:30979-1716901200-1716908400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:http://nsdt.org.uk/event/strength-and-balance-classes-for-50-2024-05-28/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:http://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
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