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PRODID:-//North Smethwick Development Trust - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://nsdt.org.uk
X-WR-CALDESC:Events for North Smethwick Development Trust
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20261124T100000
DTEND;TZID=UTC:20261124T120000
DTSTAMP:20260722T024457
CREATED:20211108T030932Z
LAST-MODIFIED:20260721T133059Z
UID:41606-1795514400-1795521600@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2026-11-24/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261124T130000
DTEND;TZID=UTC:20261124T150000
DTSTAMP:20260722T024457
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34370-1795525200-1795532400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-11-24/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261130T133000
DTEND;TZID=UTC:20261130T143000
DTSTAMP:20260722T024457
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41504-1796045400-1796049000@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-11-30/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T100000
DTEND;TZID=UTC:20261201T120000
DTSTAMP:20260722T024457
CREATED:20211108T030932Z
LAST-MODIFIED:20260721T133059Z
UID:41607-1796119200-1796126400@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2026-12-01/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T130000
DTEND;TZID=UTC:20261201T150000
DTSTAMP:20260722T024457
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34380-1796130000-1796137200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-12-01/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261207T133000
DTEND;TZID=UTC:20261207T143000
DTSTAMP:20260722T024457
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41505-1796650200-1796653800@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-12-07/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T100000
DTEND;TZID=UTC:20261208T120000
DTSTAMP:20260722T024457
CREATED:20211108T030932Z
LAST-MODIFIED:20260721T133100Z
UID:41608-1796724000-1796731200@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2026-12-08/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T130000
DTEND;TZID=UTC:20261208T150000
DTSTAMP:20260722T024457
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34381-1796734800-1796742000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-12-08/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261214T133000
DTEND;TZID=UTC:20261214T143000
DTSTAMP:20260722T024457
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41506-1797255000-1797258600@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-12-14/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T100000
DTEND;TZID=UTC:20261215T120000
DTSTAMP:20260722T024457
CREATED:20211108T030932Z
LAST-MODIFIED:20260721T133100Z
UID:41609-1797328800-1797336000@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2026-12-15/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T130000
DTEND;TZID=UTC:20261215T150000
DTSTAMP:20260722T024457
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34382-1797339600-1797346800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-12-15/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261221T133000
DTEND;TZID=UTC:20261221T143000
DTSTAMP:20260722T024457
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41507-1797859800-1797863400@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-12-21/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T100000
DTEND;TZID=UTC:20261222T120000
DTSTAMP:20260722T024457
CREATED:20211108T030932Z
LAST-MODIFIED:20260721T133101Z
UID:41610-1797933600-1797940800@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2026-12-22/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T130000
DTEND;TZID=UTC:20261222T150000
DTSTAMP:20260722T024457
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34383-1797944400-1797951600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-12-22/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261228T133000
DTEND;TZID=UTC:20261228T143000
DTSTAMP:20260722T024457
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41508-1798464600-1798468200@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-12-28/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261229T100000
DTEND;TZID=UTC:20261229T120000
DTSTAMP:20260722T024457
CREATED:20211108T030932Z
LAST-MODIFIED:20260721T133102Z
UID:41611-1798538400-1798545600@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2026-12-29/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261229T130000
DTEND;TZID=UTC:20261229T150000
DTSTAMP:20260722T024457
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34393-1798549200-1798556400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-12-29/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270104T133000
DTEND;TZID=UTC:20270104T143000
DTSTAMP:20260722T024457
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41509-1799069400-1799073000@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-01-04/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270105T100000
DTEND;TZID=UTC:20270105T120000
DTSTAMP:20260722T024457
CREATED:20211108T030932Z
LAST-MODIFIED:20260721T133102Z
UID:41612-1799143200-1799150400@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2027-01-05/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270105T130000
DTEND;TZID=UTC:20270105T150000
DTSTAMP:20260722T024457
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34397-1799154000-1799161200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2027-01-05/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270111T133000
DTEND;TZID=UTC:20270111T143000
DTSTAMP:20260722T024457
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41510-1799674200-1799677800@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-01-11/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270112T100000
DTEND;TZID=UTC:20270112T120000
DTSTAMP:20260722T024457
CREATED:20211108T030932Z
LAST-MODIFIED:20260721T133103Z
UID:41613-1799748000-1799755200@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2027-01-12/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270112T130000
DTEND;TZID=UTC:20270112T150000
DTSTAMP:20260722T024457
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:35102-1799758800-1799766000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2027-01-12/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270118T133000
DTEND;TZID=UTC:20270118T143000
DTSTAMP:20260722T024457
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41511-1800279000-1800282600@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-01-18/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270119T100000
DTEND;TZID=UTC:20270119T120000
DTSTAMP:20260722T024457
CREATED:20211108T030932Z
LAST-MODIFIED:20260721T133107Z
UID:41614-1800352800-1800360000@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2027-01-19/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270119T130000
DTEND;TZID=UTC:20270119T150000
DTSTAMP:20260722T024457
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:35103-1800363600-1800370800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2027-01-19/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270125T133000
DTEND;TZID=UTC:20270125T143000
DTSTAMP:20260722T024457
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41512-1800883800-1800887400@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-01-25/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270126T100000
DTEND;TZID=UTC:20270126T120000
DTSTAMP:20260722T024457
CREATED:20211108T030932Z
LAST-MODIFIED:20260721T133108Z
UID:41615-1800957600-1800964800@nsdt.org.uk
SUMMARY:The Aman Group
DESCRIPTION:Improving women’s (predominately South Asian Women) holistic wellbeing\, through gentle exercise\, informed sessions\, trips out\, befriending\, relieving stress and anxiety\, improving relationships\, creating life balances\, mindfulness\, self-improvement\, positive thinking and career support.
URL:https://nsdt.org.uk/event/the-aman-group-2023-10-03-2026-03-31/2027-01-26/
LOCATION:Brasshouse Community Centre
CATEGORIES:Health and wellbeing,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2021/11/woman_quote_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270126T130000
DTEND;TZID=UTC:20270126T150000
DTSTAMP:20260722T024457
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:35104-1800968400-1800975600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2027-01-26/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270201T133000
DTEND;TZID=UTC:20270201T143000
DTSTAMP:20260722T024457
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41513-1801488600-1801492200@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-02-01/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
END:VCALENDAR