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PRODID:-//North Smethwick Development Trust - ECPv6.15.17.1//NONSGML v1.0//EN
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X-WR-CALNAME:North Smethwick Development Trust
X-ORIGINAL-URL:https://nsdt.org.uk
X-WR-CALDESC:Events for North Smethwick Development Trust
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TZID:UTC
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TZNAME:UTC
DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20270323T133000
DTEND;TZID=UTC:20270323T143000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:35877-1805808600-1805812200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50-2024-05-28/2027-03-23/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270329T133000
DTEND;TZID=UTC:20270329T143000
DTSTAMP:20260722T132532
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41521-1806327000-1806330600@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-03-29/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270330T130000
DTEND;TZID=UTC:20270330T150000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:35873-1806411600-1806418800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2027-03-30/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270330T133000
DTEND;TZID=UTC:20270330T143000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:35878-1806413400-1806417000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50-2024-05-28/2027-03-30/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270405T133000
DTEND;TZID=UTC:20270405T143000
DTSTAMP:20260722T132532
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41522-1806931800-1806935400@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-04-05/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270406T130000
DTEND;TZID=UTC:20270406T150000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:35874-1807016400-1807023600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2027-04-06/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270406T133000
DTEND;TZID=UTC:20270406T143000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:35879-1807018200-1807021800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50-2024-05-28/2027-04-06/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270412T133000
DTEND;TZID=UTC:20270412T143000
DTSTAMP:20260722T132532
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41523-1807536600-1807540200@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-04-12/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270413T130000
DTEND;TZID=UTC:20270413T150000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:35891-1807621200-1807628400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2027-04-13/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270413T133000
DTEND;TZID=UTC:20270413T143000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:35893-1807623000-1807626600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50-2024-05-28/2027-04-13/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270419T133000
DTEND;TZID=UTC:20270419T143000
DTSTAMP:20260722T132532
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41524-1808141400-1808145000@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-04-19/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270420T130000
DTEND;TZID=UTC:20270420T150000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:35892-1808226000-1808233200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2027-04-20/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270420T133000
DTEND;TZID=UTC:20270420T143000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:35894-1808227800-1808231400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50-2024-05-28/2027-04-20/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270426T133000
DTEND;TZID=UTC:20270426T143000
DTSTAMP:20260722T132532
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41525-1808746200-1808749800@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-04-26/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270427T130000
DTEND;TZID=UTC:20270427T150000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:35905-1808830800-1808838000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2027-04-27/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270427T133000
DTEND;TZID=UTC:20270427T143000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:35906-1808832600-1808836200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50-2024-05-28/2027-04-27/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270503T133000
DTEND;TZID=UTC:20270503T143000
DTSTAMP:20260722T132532
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41526-1809351000-1809354600@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-05-03/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270504T130000
DTEND;TZID=UTC:20270504T150000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:36302-1809435600-1809442800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2027-05-04/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270504T133000
DTEND;TZID=UTC:20270504T143000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:36306-1809437400-1809441000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50-2024-05-28/2027-05-04/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270510T133000
DTEND;TZID=UTC:20270510T143000
DTSTAMP:20260722T132532
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41527-1809955800-1809959400@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-05-10/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270511T130000
DTEND;TZID=UTC:20270511T150000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:36303-1810040400-1810047600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2027-05-11/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270511T133000
DTEND;TZID=UTC:20270511T143000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:36307-1810042200-1810045800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50-2024-05-28/2027-05-11/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270517T133000
DTEND;TZID=UTC:20270517T143000
DTSTAMP:20260722T132532
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41528-1810560600-1810564200@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-05-17/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270518T130000
DTEND;TZID=UTC:20270518T150000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:36304-1810645200-1810652400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2027-05-18/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270518T133000
DTEND;TZID=UTC:20270518T143000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:36308-1810647000-1810650600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50-2024-05-28/2027-05-18/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270524T133000
DTEND;TZID=UTC:20270524T143000
DTSTAMP:20260722T132532
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41529-1811165400-1811169000@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-05-24/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270525T130000
DTEND;TZID=UTC:20270525T150000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:36305-1811250000-1811257200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2027-05-25/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270525T133000
DTEND;TZID=UTC:20270525T143000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:36309-1811251800-1811255400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50-2024-05-28/2027-05-25/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270531T133000
DTEND;TZID=UTC:20270531T143000
DTSTAMP:20260722T132532
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41530-1811770200-1811773800@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2027-05-31/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270601T130000
DTEND;TZID=UTC:20270601T150000
DTSTAMP:20260722T132532
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:36547-1811854800-1811862000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2027-06-01/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
END:VCALENDAR