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PRODID:-//North Smethwick Development Trust - ECPv6.15.17.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://nsdt.org.uk
X-WR-CALDESC:Events for North Smethwick Development Trust
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BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260714T130000
DTEND;TZID=UTC:20260714T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34286-1784034000-1784041200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-07-14/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260720T133000
DTEND;TZID=UTC:20260720T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41484-1784554200-1784557800@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-07-20/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260721T130000
DTEND;TZID=UTC:20260721T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34287-1784638800-1784646000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-07-21/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T133000
DTEND;TZID=UTC:20260727T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41485-1785159000-1785162600@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-07-27/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T130000
DTEND;TZID=UTC:20260728T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34288-1785243600-1785250800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-07-28/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260803T133000
DTEND;TZID=UTC:20260803T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41486-1785763800-1785767400@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-08-03/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T130000
DTEND;TZID=UTC:20260804T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34289-1785848400-1785855600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-08-04/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260810T133000
DTEND;TZID=UTC:20260810T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41487-1786368600-1786372200@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-08-10/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260811T130000
DTEND;TZID=UTC:20260811T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34290-1786453200-1786460400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-08-11/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260817T133000
DTEND;TZID=UTC:20260817T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41488-1786973400-1786977000@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-08-17/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260818T130000
DTEND;TZID=UTC:20260818T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34291-1787058000-1787065200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-08-18/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260824T133000
DTEND;TZID=UTC:20260824T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41489-1787578200-1787581800@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-08-24/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260825T130000
DTEND;TZID=UTC:20260825T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34292-1787662800-1787670000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-08-25/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260831T133000
DTEND;TZID=UTC:20260831T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41490-1788183000-1788186600@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-08-31/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260901T130000
DTEND;TZID=UTC:20260901T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34293-1788267600-1788274800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-09-01/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260907T133000
DTEND;TZID=UTC:20260907T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41491-1788787800-1788791400@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-09-07/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260908T130000
DTEND;TZID=UTC:20260908T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34294-1788872400-1788879600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-09-08/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260914T133000
DTEND;TZID=UTC:20260914T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41493-1789392600-1789396200@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-09-14/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260915T130000
DTEND;TZID=UTC:20260915T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34295-1789477200-1789484400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-09-15/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260921T133000
DTEND;TZID=UTC:20260921T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41494-1789997400-1790001000@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-09-21/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T130000
DTEND;TZID=UTC:20260922T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34296-1790082000-1790089200@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-09-22/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T133000
DTEND;TZID=UTC:20260928T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41495-1790602200-1790605800@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-09-28/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T130000
DTEND;TZID=UTC:20260929T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34297-1790686800-1790694000@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-09-29/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T133000
DTEND;TZID=UTC:20261005T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41496-1791207000-1791210600@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-10-05/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261006T130000
DTEND;TZID=UTC:20261006T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34298-1791291600-1791298800@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-10-06/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261012T133000
DTEND;TZID=UTC:20261012T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41497-1791811800-1791815400@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-10-12/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261013T130000
DTEND;TZID=UTC:20261013T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34299-1791896400-1791903600@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-10-13/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261019T133000
DTEND;TZID=UTC:20261019T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41498-1792416600-1792420200@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-10-19/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261020T130000
DTEND;TZID=UTC:20261020T150000
DTSTAMP:20260721T235414
CREATED:20240129T171454Z
LAST-MODIFIED:20240129T171454Z
UID:34300-1792501200-1792508400@nsdt.org.uk
SUMMARY:Strength and Balance Classes for 50+
DESCRIPTION:FallsFree4Life is aimed at preventing falls in those aged 50 and over or have mobility issues and live or are registered with a GP surgery in Sandwell. This is achieved by reaching out into the community to identify those that may be at a medium risk of falling often without knowing it. \nDo you want to improve your strength and balance and increase your physical activity? Are you worried about low bone density and osteoporosis? \nIf so they offer: \n\nDetailed assessment of your falls risk\nstrength and balance exercise programme to incorporate into your everyday routine\ninitial home assessment for hazards and falls risks\nvision\, medication and footwear checks\n\n 
URL:https://nsdt.org.uk/event/strength-and-balance-classes-for-50/2026-10-20/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Gentle exercise,Health and wellbeing,Men's Activities,Older People,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://nsdt.org.uk/wp-content/uploads/2024/01/HealthySandwellLogoSml.jpg
ORGANIZER;CN="Falls Free 4 Life":MAILTO:fallsfree.sandwell.nhs.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261026T133000
DTEND;TZID=UTC:20261026T143000
DTSTAMP:20260721T235414
CREATED:20251120T142346Z
LAST-MODIFIED:20251120T142346Z
UID:41499-1793021400-1793025000@nsdt.org.uk
SUMMARY:Tai Chi
DESCRIPTION:Are you looking for a low impact exercise class then look no further? Come join us for our Free Tai Chi session which is suitable for all ages and abilities\, thanks to funding from the Active Black Country \n📍 Brasshouse Community Centre\, Smethwick (B66 1BA) \n🗓 Every Monday \n🕐 1:30 PM – 2:30 PM \nHow can Tai Chi help? \n◾ Improves agility\, balance and coordination \n◾ Improves upper-body & lower-body strength \n◾ Reduce stress & has a calming effect \n◾ Improves general health & fitness \n◾ Improves mood & makes you feel relaxed \n◾ Promotes weight loss \n  \nNo experience needed — just wear comfy clothes and come along! \nGreat for all ages and fitness levels. \n  \n💬 Share this with someone who could use a helping hand. Let’s build a stronger\, supported community—together. 💛
URL:https://nsdt.org.uk/event/tai-chi/2026-10-26/
LOCATION:Brasshouse Community Centre
CATEGORIES:Adults activities,Gentle Exercise,Health and wellbeing,Older People
ORGANIZER;CN="NSDT - Brasshouse Community Centre (Brasshouse Lane%2C Smethwick%2C West Midlands%2C B66 1BA (Sat Nav Users B66 1BQ))":MAILTO:info@nsdt.org.uk
END:VEVENT
END:VCALENDAR