Emotional Health and Wellbeing Sessions
2025-03-12 13:00 - 15:00, 2025-03-19 13:00 - 15:00, 2025-03-26 13:00 - 15:00 UTC | Brasshouse Community Centre
We understand that you might be worried about the Cost of Living and how it could effect your emotions, so we want you to know that support is available to you.
Join the Kaleidoscope Plus Group team to help improve your wellbeing through our regular sessions.
Wednesdays 1.oogm – 3.oogm

Managing Stress & Anxiety
Mindfulness
Self-Care
Sleep Hygiene
Building healthy relationships
Confidence and Resilience
Frustration & Anger
Nutrition & Diet
Sharing Information on services available
Creating a Wellbeing Action Plan

All sessions take place at the Brasshouse Lane Community Centre Brasshouse Lane, Smethwick, B66 1BA
Please call 0121555 5672 or email info@nsdt.org.uk to book your place.

Sip & Chat
2025-03-14 10:00 - 12:00, 2025-03-21 10:00 - 12:00, 2025-03-28 10:00 - 12:00, 2025-04-04 10:00 - 12:00, 2025-04-11 10:00 - 12:00, 2025-04-18 10:00 - 12:00
Sip Chat and relax with friends
This is a relaxed, welcoming space for everyone to connect, share ideas, and swap stories. Whether you’re new to the community or have been here for years, this is your chance to meet friendly faces, build new connections, and get inspired by the stories of those around you.
Grab a drink, pull up a chair, and let’s make our community even stronger, one conversation at a time.
No need to book, just turn up on the day.

G FORCE MARTIAL ARTS KICKBOXING
2025-03-15 09:00 - 13:00, 2025-03-22 09:00 - 13:00, 2025-03-29 09:00 - 13:00, 2025-04-05 09:00 - 13:00, 2025-04-12 09:00 - 13:00, 2025-04-19 09:00 - 13:00
Martial Arts For All The Family in Smethwick
GAIN CONFIDENCE, LEARN A SKILL , GET FIT, FEEL AMAZING!
Discover how to stay safe while having fun with G Force! Start your journey towards better personal defence with our family-friendly martial arts classes.
(CHARGES APPLY)
Martial Arts Programmes include
Titans (4-6 years age group) – This younger children’s programme is intended to get them into martial arts while also having fun and learning how their body moves.
G Force Juniors (7-12 years age group) – Designed to develop children in the key areas of life with CONFIDENCE, RESPECT, DISCIPLINE, COURAGE & MOTIVATION while learning to protect themselves in a FUN & FRIENDLY environment …
G Force Adults (13+ age group) – Supporting adults in achieving their mental and physical potential. They offer a safe and positive atmosphere in which you can meet your goals, whether you’re looking for physical fitness, self-defence, or an athletic social outlet.
G Force Ladies Only (18+ age group) – G Force Ladies Classes are fantastic for helping women of all ages and ability improve their HEALTH & FITNESS while also building confidence and a more POSITIVE MINDSET in a FUN and friendly supportive environment.

Growing Friends (Gardening for Wellbeing)
2025-03-17 09:30 - 11:30, 2025-03-24 09:30 - 11:30, 2025-03-31 09:30 - 11:30, 2025-04-07 09:30 - 11:30, 2025-04-14 09:30 - 11:30, 2025-04-21 09:30 - 11:30
An interactive gardening sessions, designed to tackle isolation and loneliness through the building of friendships, boosting mood whilst getting some gardening tips.
You do not have to have been a gardener to join in. Lots of practical things to do.
Course run in conjunction with “With Nature in Mind” with funding from players of the National Lottery Community Fund

FREE 12 WEEK WEIGHT LOSS PROGRAM
2025-03-18 18:00 - 19:30, 2025-03-25 18:00 - 19:30, 2025-04-01 18:00 - 19:30, 2025-04-08 18:00 - 19:30, 2025-04-15 18:00 - 19:30
Your Health Sandwell, a weight management service providing tailored face to face and online support to adults 18 years + striving for a healthier lifestyle.

This 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments, essential for realistic health goals.
A bit about the programme and how long it is.

12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes.
Each session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’.

Eligibility:

Live or GP within Sandwell
Aged 18+
BMI over 25 (23+ ethnic communities)

Let's Mindfulness Walk (Canal & River Trust)
2025-03-19 10:30 - 11:30
Why not come along and walk, get healthy and make new friends on one of our walk leader led walks. All you need to do is book in on this free walking session.

Come and join us for our “Let’s Mindfulness Walk” down Galton Valley Canal as we enjoy wildlife and natural beauty and keep fit at the same time. It’s a walk with a difference as we do a mindfulness session and instil positivity by appreciating the positive contributions we make in the world.

Meeting point for the walk is Brasshouse Community Centre, Brasshouse Lane, Smethwick, B66 1BA. The walk will be 1.2km long so would be ok for children above seven years of age as well.

Toilet facilities are available at the Brasshouse Community Centre

These sessions are designed for adults and for children from seven years old upwards as an introduction to walking and are easy grade along our amazing towpaths. Learn a bit of history or see some awesome wildlife which is around every turn on our waterways.

Parents and Guardians are required to accompany their children on this walk.

Dogs are welcome to join, but we ask they remain on a short lead and with consideration of other walk participants.

Job Club
2025-04-03 10:00 - 14:00, 2025-04-10 10:00 - 14:00, 2025-04-17 10:00 - 14:00
Sandwell Council’s Employment and Skills team Think Sandwell support residents of all ages from 16+ to find employment, including apprenticeships, and short training courses to help you get into work.
Local Job Vacancies
The team advertise job vacancies in local private companies and voluntary sector organisations and are looking for suitable candidates to fill these positions.
Think Sandwell – Job Vacancies
Apprenticeships
Think Sandwell support people of all ages to find apprenticeships. The team advertise apprenticeship vacancies with Sandwell council, Sandwell schools and local employers. They also offer mentoring support once you enter into employment; helping you progress and develop within your new career.
Think Sandwell – Apprenticeship Vacancies
Employment Advisors
Think Sandwell Employment Advisors are available for appointments in locations throughout Sandwell. You can get advice on your career options, help with writing a CV, filling in application forms, interview practice and anything jobs or careers related.
Meet with an Employment Advisor
